F · Age 49 · Carmichael, CA
Runner Index
41.8
ParticipantAverage of your best 3 races in the past 3 years (any distance, by age-graded performance).
#1
Shamrock'n Weekend
5K · 2025-03-15
46.6% AG
#2
California International Marathon
Marathon · 2024-12-08
39.8% AG
#3
Urban Cow Weekend
Half Marathon · 2025-09-27
38.9% AG
Predicted Times
Based on your Runner Index — the average of your three best age-graded performances in the last 3 years. Times reflect your peak level, not a typical race day.
5K
27:48
10K
57:32
Half Marathon
02:05:44
Marathon
04:19:52
Races
6
Total Distance
115.5 km
Best Age-Graded
46.6%
Best Distance
5K
Best Overall Finish
590th Overall at American River Parkway Half Marathon · 2026-04-25
Best Age-Graded
Fastest Times
Carmichael, CA · Age 49
Runner Index
41.8
ParticipantTotal Races
6
Total KM
115.5 km
Career Podiums
0
Favorite Distance
5K
PB at Favorite
33:58
Best Year
2025 (3 races)
runclax — Community Local Athletes Index
5K
33:58
Shamrock'n Weekend
2025-03-15
46.6% AG
Half Marathon
02:59:22
Urban Cow Weekend
2024-10-05
38.7% AG
Marathon
05:56:29
California International Marathon
2024-12-08
39.8% AG
| Year | Races | Best Age-Graded | Best Time | Distance |
|---|---|---|---|---|
| 2024 | 2 | 39.8% | 02:59:22 | 63.3 km |
| 2025 | 3 | 46.6% | 33:58 | 31.1 km |
| 2026 | 1 | 34.4% | 03:26:31 | 21.1 km |
Runners close to you in age and ability, so you can line up your own little race series.
| Race | Date | Distance | Time | Overall | AG Place | Age-Graded |
|---|---|---|---|---|---|---|
| American River Parkway Half Marathon | 2026-04-25 | Half Marathon | 03:26:31 | 590 | 33 | 34.4% |
| Urban Cow Weekend | 2025-09-27 | 5K | 43:23 | 998 | 36.5% | |
| Urban Cow Weekend | 2025-09-27 | Half Marathon | 03:00:23 | 2713 | 38.9% | |
| Shamrock'n Weekend | 2025-03-15 | 5K | 33:58 | 667 | 46.6% | |
| California International Marathon | 2024-12-08 | Marathon | 05:56:29 | 8236 | 39.8% | |
| Urban Cow Weekend | 2024-10-05 | Half Marathon | 02:59:22 | 2482 | 38.7% |