F · Age 57 · Citrus Heights, CA
Runner Index
29.3
ParticipantAverage of your best 3 races in the past 3 years (any distance, by age-graded performance).
#1
Flamingo 5K for Autism
5K · 2026-05-17
29.5% AG
#2
Kaiser Permanente Women's Fitness Festival
5K · 2025-06-01
29.3% AG
#3
Urban Cow Weekend
5K · 2026-09-26
29.1% AG
Predicted Times
Based on your Runner Index — the average of your three best age-graded performances in the last 3 years. Times reflect your peak level, not a typical race day.
5K
27:48
10K
57:32
Half Marathon
02:05:44
Marathon
04:19:52
Races
5
Total Distance
25.0 km
Best Age-Graded
29.5%
Best Distance
5K
Best Overall Finish
377th Overall at Flamingo 5K for Autism · 2026-05-17
Best Age-Graded
Fastest Times
Citrus Heights, CA · Age 57
Runner Index
29.3
ParticipantTotal Races
5
Total KM
25.0 km
Career Podiums
0
Favorite Distance
5K
PB at Favorite
59:20
Best Year
2025 (2 races)
runclax — Community Local Athletes Index
5K
59:20
Kaiser Permanente Women's Fitness Festival
2025-06-01
29.3% AG
| Year | Races | Best Age-Graded | Best Time | Distance |
|---|---|---|---|---|
| 2024 | 1 | 24.8% | 01:09:15 | 5.0 km |
| 2025 | 2 | 29.3% | 59:20 | 10.0 km |
| 2026 | 2 | 29.5% | 59:31 | 10.0 km |
Runners close to you in age and ability, so you can line up your own little race series.
| Race | Date | Distance | Time | Overall | AG Place | Age-Graded |
|---|---|---|---|---|---|---|
| Urban Cow Weekend | 2026-09-26 | 5K | 01:00:26 | 1595 | 57 | 29.1% |
| Flamingo 5K for Autism | 2026-05-17 | 5K | 59:31 | 377 | 29.5% | |
| Urban Cow Weekend | 2025-09-27 | 5K | 01:00:06 | 1369 | 28.9% | |
| Kaiser Permanente Women's Fitness Festival | 2025-06-01 | 5K | 59:20 | 1151 | 29.3% | |
| Urban Cow Weekend | 2024-10-05 | 5K | 01:09:15 | 1283 | 24.8% |