F · Age 62 · Sacramento, CA
Runner Index
88.3
National ClassAverage of your best 3 races in the past 3 years (any distance, by age-graded performance).
#1
Urban Cow Weekend
5K · 2026-09-26
89.4% AG
#2
Urban Cow Weekend
5K · 2024-10-05
87.8% AG
#3
Shamrock'n Weekend
Half Marathon · 2026-03-14
87.6% AG
Predicted Times
Based on your Runner Index — the average of your three best age-graded performances in the last 3 years. Times reflect your peak level, not a typical race day.
5K
21:12
10K
42:43
Half Marathon
01:34:49
Marathon
03:10:05
Races
18
Total Distance
249.9 km
Best Age-Graded
89.4%
Best Distance
5K
Overall Podiums
1
Overall Wins
1
AG Podiums
7
AG Wins
5
Best Overall Finish
1st Overall at Wise Villa Wine Run 5K 5K · 2025-10-25
Best Age-Graded
Fastest Times
Sacramento, CA · Age 62
Runner Index
88.3
National ClassTotal Races
18
Total KM
249.9 km
Career Podiums
8
Favorite Distance
5K
PB at Favorite
20:47
Best Year
2025 (7 races)
runclax — Community Local Athletes Index
5K
20:47
Urban Cow Weekend
2024-10-05
87.8% AG
10K
42:53
Shamrock'n Weekend
2025-03-15
85.7% AG
Half Marathon
01:33:47
Urban Cow Weekend
2024-10-05
86.8% AG
Marathon
03:27:34
California International Marathon
2025-12-07
79.7% AG
| Year | Races | Best Age-Graded | Best Time | Distance |
|---|---|---|---|---|
| 2023 | 2 | 85.8% | 21:00 | 26.1 km |
| 2024 | 4 | 87.8% | 20:47 | 52.2 km |
| 2025 | 7 | 86.4% | 21:58 | 109.4 km |
| 2026 | 5 | 89.4% | 20:56 | 62.2 km |
Runners close to you in age and ability, so you can line up your own little race series.
| Race | Date | Distance | Time | Overall | AG Place | Age-Graded |
|---|---|---|---|---|---|---|
| Urban Cow Weekend | 2026-09-26 | 5K | 20:56 | 42 | 1 | 89.4% |
| Urban Cow Weekend | 2026-09-26 | Half Marathon | 01:38:45 | 408 | 2 | 84.8% |
| Susan B Anthony Women’s 5K | 2026-08-01 | 5K | 21:23 | 16 | 1 | 87.5% |
| Shamrock'n Weekend | 2026-03-14 | Half Marathon | 01:34:13 | 159 | 87.6% | |
| Shamrock'n Weekend | 2026-03-14 | 10K | 43:01 | 23 | 86.5% | |
| Auburn Santa Run/Walk 5k 5K | 2025-12-21 | 5K | 23:04 | 10 | 6 | 80.1% |
| California International Marathon | 2025-12-07 | Marathon | 03:27:34 | 3060 | 79.7% | |
| Wise Villa Wine Run 5K 5K | 2025-10-25 | 5K | 26:47 | 1 | 1 | 68.1% |
| Urban Cow Weekend | 2025-09-27 | 5K | 21:58 | 64 | 84.1% | |
| Urban Cow Weekend | 2025-09-27 | Half Marathon | 01:41:46 | 308 | 81.1% | |
| Shamrock'n Weekend | 2025-03-15 | 10K | 42:53 | 16 | 85.7% | |
| Shamrock'n Weekend | 2025-03-15 | Half Marathon | 01:34:15 | 136 | 86.4% | |
| Urban Cow Weekend | 2024-10-05 | 5K | 20:47 | 32 | 87.8% | |
| Urban Cow Weekend | 2024-10-05 | Half Marathon | 01:33:47 | 130 | 86.8% | |
| Susan B Anthony Women’s 5K | 2024-08-03 | 5K | 21:02 | 6 | 1 | 86.7% |
| Knickerbocker Canyon Trail Run Half Marathon | 2024-03-23 | Half Marathon | 02:09:05 | 10 | 1 | 62.3% |
| Santa Hustle Roseville Half Marathon | 2023-12-10 | Half Marathon | 01:38:32 | 13 | 3 | 81.6% |
| Run for the Mandarins 5k 5K | 2023-11-18 | 5K | 21:00 | 4 | 85.8% |