M · Age 69 · El Dorado Hills, CA
Runner Index
45.9
ParticipantAverage of your best 3 races in the past 3 years (any distance, by age-graded performance).
#1
Urban Cow Weekend
5K · 2026-09-26
46.7% AG
#2
Urban Cow Weekend
5K · 2024-10-05
45.6% AG
#3
Shamrock'n Weekend
10K · 2026-03-14
45.3% AG
Predicted Times
Based on your Runner Index — the average of your three best age-graded performances in the last 3 years. Times reflect your peak level, not a typical race day.
5K
25:38
10K
52:48
Half Marathon
01:55:02
Marathon
04:01:10
Races
4
Total Distance
30.0 km
Best Age-Graded
46.7%
Best Distance
5K
Best Overall Finish
597th Overall at Urban Cow Weekend · 2024-10-05
Best Age-Graded
Fastest Times
El Dorado Hills, CA · Age 69
Runner Index
45.9
ParticipantTotal Races
4
Total KM
30.0 km
Career Podiums
0
Favorite Distance
5K
PB at Favorite
36:54
Best Year
2026 (2 races)
runclax — Community Local Athletes Index
5K
36:54
Urban Cow Weekend
2026-09-26
46.7% AG
10K
01:17:17
Shamrock'n Weekend
2026-03-14
45.3% AG
| Year | Races | Best Age-Graded | Best Time | Distance |
|---|---|---|---|---|
| 2024 | 1 | 45.6% | 37:04 | 5.0 km |
| 2025 | 1 | 43.0% | 01:20:35 | 10.0 km |
| 2026 | 2 | 46.7% | 36:54 | 15.0 km |
Runners close to you in age and ability, so you can line up your own little race series.
| Race | Date | Distance | Time | Overall | AG Place | Age-Graded |
|---|---|---|---|---|---|---|
| Urban Cow Weekend | 2026-09-26 | 5K | 36:54 | 838 | 8 | 46.7% |
| Shamrock'n Weekend | 2026-03-14 | 10K | 01:17:17 | 1063 | 45.3% | |
| Shamrock'n Weekend | 2025-03-15 | 10K | 01:20:35 | 1153 | 43.0% | |
| Urban Cow Weekend | 2024-10-05 | 5K | 37:04 | 597 | 45.6% |