M · Age 45 · Sacramento, CA
Runner Index
54.4
ParticipantAverage of your best 3 races in the past 3 years (any distance, by age-graded performance).
#1
Urban Cow Weekend
5K · 2026-09-26
55.9% AG
#2
Dia De Los Miles
5K · 2025-10-26
54.8% AG
#3
Urban Cow Weekend
Half Marathon · 2026-09-26
52.4% AG
Predicted Times
Based on your Runner Index — the average of your three best age-graded performances in the last 3 years. Times reflect your peak level, not a typical race day.
5K
25:38
10K
52:27
Half Marathon
01:54:25
Marathon
03:56:42
Races
9
Total Distance
103.3 km
Best Age-Graded
55.9%
Best Distance
5K
Best Overall Finish
62nd Overall at Fourth of July Run Crime Out of Roseville 5K · 2025-07-04
Best Age-Graded
Fastest Times
Sacramento, CA · Age 45
Runner Index
54.4
ParticipantTotal Races
9
Total KM
103.3 km
Career Podiums
0
Favorite Distance
5K
PB at Favorite
25:09
Best Year
2025 (5 races)
runclax — Community Local Athletes Index
5K
25:09
Urban Cow Weekend
2026-09-26
55.9% AG
10K
59:01
Shamrock'n Weekend
2026-03-14
47.9% AG
Half Marathon
01:58:36
Urban Cow Weekend
2026-09-26
52.4% AG
| Year | Races | Best Age-Graded | Best Time | Distance |
|---|---|---|---|---|
| 2025 | 5 | 54.8% | 25:27 | 46.1 km |
| 2026 | 4 | 55.9% | 25:09 | 57.2 km |
Runners close to you in age and ability, so you can line up your own little race series.
| Race | Date | Distance | Time | Overall | AG Place | Age-Graded |
|---|---|---|---|---|---|---|
| Urban Cow Weekend | 2026-09-26 | Half Marathon | 01:58:36 | 1204 | 68 | 52.4% |
| Urban Cow Weekend | 2026-09-26 | 5K | 25:09 | 149 | 9 | 55.9% |
| Shamrock'n Weekend | 2026-03-14 | 10K | 59:01 | 325 | 47.9% | |
| Shamrock'n Weekend | 2026-03-14 | Half Marathon | 02:03:16 | 1357 | 50.0% | |
| Run to Feed the Hungry | 2025-11-27 | 10K | 59:53 | 950 | 83 | 47.2% |
| Dia De Los Miles | 2025-10-26 | 5K | 25:27 | 117 | 13 | 54.8% |
| Urban Cow Weekend | 2025-09-27 | 5K | 28:52 | 310 | 48.3% | |
| Urban Cow Weekend | 2025-09-27 | Half Marathon | 02:22:58 | 1811 | 43.1% | |
| Fourth of July Run Crime Out of Roseville 5K | 2025-07-04 | 5K | 27:52 | 62 | 9 | 49.6% |