M · Age 49 · Rancho Cordova, CA
Runner Index
43.0
ParticipantAverage of your best 3 races in the past 3 years (any distance, by age-graded performance).
#1
Flamingo 5K for Autism
5K · 2026-05-17
44.4% AG
#2
MaraFUNrun
5K · 2024-12-07
43.0% AG
#3
Break Free Run
5K · 2024-10-19
41.5% AG
Predicted Times
Based on your Runner Index — the average of your three best age-graded performances in the last 3 years. Times reflect your peak level, not a typical race day.
5K
25:38
10K
52:48
Half Marathon
01:55:02
Marathon
04:01:10
Races
4
Total Distance
20.0 km
Best Age-Graded
44.4%
Best Distance
5K
Best Overall Finish
58th Overall at Break Free Run · 2024-10-19
Best Age-Graded
Fastest Times
Rancho Cordova, CA · Age 49
Runner Index
43.0
ParticipantTotal Races
4
Total KM
20.0 km
Career Podiums
0
Favorite Distance
5K
PB at Favorite
32:38
Best Year
2024 (3 races)
runclax — Community Local Athletes Index
5K
32:38
Flamingo 5K for Autism
2026-05-17
44.4% AG
| Year | Races | Best Age-Graded | Best Time | Distance |
|---|---|---|---|---|
| 2024 | 3 | 43.0% | 33:09 | 15.0 km |
| 2026 | 1 | 44.4% | 32:38 | 5.0 km |
Runners close to you in age and ability, so you can line up your own little race series.
| Race | Date | Distance | Time | Overall | AG Place | Age-Graded |
|---|---|---|---|---|---|---|
| Flamingo 5K for Autism | 2026-05-17 | 5K | 32:38 | 110 | 44.4% | |
| MaraFUNrun | 2024-12-07 | 5K | 33:09 | 329 | 24 | 43.0% |
| Fair Oaks Day of the Dead 5K | 2024-10-27 | 5K | 35:37 | 180 | 16 | 40.0% |
| Break Free Run | 2024-10-19 | 5K | 34:20 | 58 | 5 | 41.5% |