F · Age 56 · Roseville, CA
Runner Index
40.3
ParticipantAverage of your best 3 races in the past 3 years (any distance, by age-graded performance).
#1
IAS 5K Run/Walk - 2024 5K
5K · 2024-04-07
42.9% AG
#2
Urban Cow Weekend
Half Marathon · 2025-09-27
39.3% AG
#3
Run Rocklin
Half Marathon · 2025-03-30
38.6% AG
Predicted Times
Based on your Runner Index — the average of your three best age-graded performances in the last 3 years. Times reflect your peak level, not a typical race day.
5K
27:48
10K
57:32
Half Marathon
02:05:44
Marathon
04:19:52
Races
3
Total Distance
47.2 km
Best Age-Graded
42.9%
Best Distance
5K
Best Overall Finish
107th Overall at IAS 5K Run/Walk - 2024 5K · 2024-04-07
Best Age-Graded
Fastest Times
Roseville, CA · Age 56
Runner Index
40.3
ParticipantTotal Races
3
Total KM
47.2 km
Career Podiums
0
Favorite Distance
5K
PB at Favorite
39:02
Best Year
2025 (2 races)
runclax — Community Local Athletes Index
5K
39:02
IAS 5K Run/Walk - 2024 5K
2024-04-07
42.9% AG
Half Marathon
03:14:08
Urban Cow Weekend
2025-09-27
39.3% AG
| Year | Races | Best Age-Graded | Best Time | Distance |
|---|---|---|---|---|
| 2024 | 1 | 42.9% | 39:02 | 5.0 km |
| 2025 | 2 | 39.3% | 03:14:08 | 42.2 km |
Runners close to you in age and ability, so you can line up your own little race series.
| Race | Date | Distance | Time | Overall | AG Place | Age-Graded |
|---|---|---|---|---|---|---|
| Urban Cow Weekend | 2025-09-27 | Half Marathon | 03:14:08 | 2877 | 39.3% | |
| Run Rocklin | 2025-03-30 | Half Marathon | 03:15:27 | 158 | 8 | 38.6% |
| IAS 5K Run/Walk - 2024 5K | 2024-04-07 | 5K | 39:02 | 107 | 21 | 42.9% |