F · Age 39 · Carmichael, CA
Runner Index
20.3
ParticipantAverage of your best 3 races in the past 3 years (any distance, by age-graded performance).
#1
Sierra Donor Dash 5K
5K · 2025-04-12
21.3% AG
#2
Tunnel to Towers 5K Run & Walk
5K · 2024-11-02
19.8% AG
#3
Tunnel to Towers 5K Run & Walk - Sacramento, CA 5K
5K · 2024-11-02
19.8% AG
Predicted Times
Based on your Runner Index — the average of your three best age-graded performances in the last 3 years. Times reflect your peak level, not a typical race day.
5K
27:48
10K
57:32
Half Marathon
02:05:44
Marathon
04:19:52
Races
3
Total Distance
15.0 km
Best Age-Graded
21.3%
Best Distance
5K
Best Overall Finish
167th Overall at Tunnel to Towers 5K Run & Walk · 2024-11-02
Best Age-Graded
Fastest Times
Carmichael, CA · Age 39
Runner Index
20.3
ParticipantTotal Races
3
Total KM
15.0 km
Career Podiums
0
Favorite Distance
5K
PB at Favorite
01:07:48
Best Year
2024 (2 races)
runclax — Community Local Athletes Index
5K
01:07:48
Sierra Donor Dash 5K
2025-04-12
21.3% AG
| Year | Races | Best Age-Graded | Best Time | Distance |
|---|---|---|---|---|
| 2024 | 2 | 19.8% | 01:10:15 | 10.0 km |
| 2025 | 1 | 21.3% | 01:07:48 | 5.0 km |
Runners close to you in age and ability, so you can line up your own little race series.
| Race | Date | Distance | Time | Overall | AG Place | Age-Graded |
|---|---|---|---|---|---|---|
| Sierra Donor Dash 5K | 2025-04-12 | 5K | 01:07:48 | 255 | 30 | 21.3% |
| Tunnel to Towers 5K Run & Walk | 2024-11-02 | 5K | 01:10:15 | 167 | 4 | 19.8% |
| Tunnel to Towers 5K Run & Walk - Sacramento, CA 5K | 2024-11-02 | 5K | 01:10:15 | 167 | 4 | 19.8% |