F · Age 67 · Folsom, CA
Runner Index
56.0
ParticipantAverage of your best 3 races in the past 3 years (any distance, by age-graded performance).
#1
Running of the Elk 5K
5K · 2024-03-24
57.3% AG
#2
Shamrock'n Weekend
5K · 2025-03-15
55.7% AG
#3
Race for the Arts
5K · 2024-08-24
55.1% AG
Predicted Times
Based on your Runner Index — the average of your three best age-graded performances in the last 3 years. Times reflect your peak level, not a typical race day.
5K
27:48
10K
57:32
Half Marathon
02:05:44
Marathon
04:19:52
Races
21
Total Distance
137.2 km
Best Age-Graded
57.3%
Best Distance
5K
Overall Podiums
0
Overall Wins
0
AG Podiums
1
AG Wins
0
Best Overall Finish
78th Overall at Hot Pink Fun Run - Bubbles & Brews 5K · 2024-09-29
Best Age-Graded
Fastest Times
Folsom, CA · Age 67
Runner Index
56.0
ParticipantTotal Races
21
Total KM
137.2 km
Career Podiums
1
Favorite Distance
5K
PB at Favorite
33:32
Best Year
2026 (9 races)
runclax — Community Local Athletes Index
5K
33:32
Running of the Elk 5K
2024-03-24
57.3% AG
Half Marathon
03:04:11
Shamrock'n Weekend
2025-03-15
47.4% AG
| Year | Races | Best Age-Graded | Best Time | Distance |
|---|---|---|---|---|
| 2024 | 5 | 57.3% | 33:32 | 25.0 km |
| 2025 | 7 | 55.7% | 34:58 | 51.1 km |
| 2026 | 9 | 46.8% | 42:15 | 61.1 km |
Runners close to you in age and ability, so you can line up your own little race series.
| Race | Date | Distance | Time | Overall | AG Place | Age-Graded |
|---|---|---|---|---|---|---|
| Urban Cow Weekend | 2026-09-26 | 5K | 43:56 | 1191 | 13 | 45.6% |
| Race for the Arts | 2026-08-22 | 5K | 47:20 | 231 | 18 | 42.3% |
| Race for the Arts 5K 5K | 2026-08-22 | 5K | 47:20 | 231 | 42.3% | |
| Sacramento Pride Run 5K | 2026-06-13 | 5K | 01:01:13 | 444 | 23 | 32.7% |
| Sacramento Pride Run | 2026-06-13 | 5K | 01:01:13 | 444 | 23 | 32.7% |
| Barks & Brews 5K | 2026-05-25 | 5K | 01:11:05 | 959 | 17 | 28.2% |
| Credit Union SACTOWN Run | 2026-04-12 | 5K | 50:14 | 695 | 13 | 39.9% |
| Shamrock'n Weekend | 2026-03-14 | Half Marathon | 03:25:22 | 3741 | 43.1% | |
| Shamrock'n Weekend | 2026-03-14 | 5K | 42:15 | 1484 | 46.8% | |
| Dia De Los Miles | 2025-10-26 | 5K | 49:19 | 994 | 33 | 40.0% |
| Urban Cow Weekend | 2025-09-27 | 5K | 42:16 | 970 | 46.7% | |
| Kaiser Permanente Women's Fitness Festival | 2025-06-01 | 5K | 37:47 | 368 | 52.3% | |
| Barks & Brews 5K | 2025-05-26 | 5K | 41:50 | 512 | 4 | 47.2% |
| Chocolate Chase 5K | 2025-05-18 | 5K | 37:03 | 160 | 10 | 53.3% |
| Shamrock'n Weekend | 2025-03-15 | Half Marathon | 03:04:11 | 2834 | 47.4% | |
| Shamrock'n Weekend | 2025-03-15 | 5K | 34:58 | 751 | 55.7% | |
| Rancho Cordova PAL Holiday Run | 2024-12-14 | 5K | 42:36 | 84 | 5 | 45.7% |
| Urban Cow Weekend | 2024-10-05 | 5K | 36:40 | 584 | 53.1% | |
| Hot Pink Fun Run - Bubbles & Brews 5K | 2024-09-29 | 5K | 35:28 | 78 | 5 | 54.9% |
| Race for the Arts | 2024-08-24 | 5K | 35:20 | 203 | 55.1% | |
| Running of the Elk 5K | 2024-03-24 | 5K | 33:32 | 128 | 2 | 57.3% |