F · Age 44 · West Sacramento, CA
Runner Index
45.4
ParticipantAverage of your best 3 races in the past 3 years (any distance, by age-graded performance).
#1
Urban Cow Weekend
5K · 2025-09-27
49.6% AG
#2
Shamrock'n Weekend
10K · 2025-03-15
47.5% AG
#3
Shamrock'n Weekend
5K · 2026-03-14
39.1% AG
Predicted Times
Based on your Runner Index — the average of your three best age-graded performances in the last 3 years. Times reflect your peak level, not a typical race day.
5K
27:48
10K
57:32
Half Marathon
02:05:44
Marathon
04:19:52
Races
3
Total Distance
20.0 km
Best Age-Graded
49.6%
Best Distance
5K
Best Overall Finish
393rd Overall at Urban Cow Weekend · 2025-09-27
Best Age-Graded
Fastest Times
West Sacramento, CA · Age 44
Runner Index
45.4
ParticipantTotal Races
3
Total KM
20.0 km
Career Podiums
0
Favorite Distance
5K
PB at Favorite
30:32
Best Year
2025 (2 races)
runclax — Community Local Athletes Index
5K
30:32
Urban Cow Weekend
2025-09-27
49.6% AG
10K
01:04:17
Shamrock'n Weekend
2025-03-15
47.5% AG
| Year | Races | Best Age-Graded | Best Time | Distance |
|---|---|---|---|---|
| 2025 | 2 | 49.6% | 30:32 | 15.0 km |
| 2026 | 1 | 39.1% | 38:47 | 5.0 km |
Runners close to you in age and ability, so you can line up your own little race series.
| Race | Date | Distance | Time | Overall | AG Place | Age-Graded |
|---|---|---|---|---|---|---|
| Shamrock'n Weekend | 2026-03-14 | 5K | 38:47 | 1219 | 39.1% | |
| Urban Cow Weekend | 2025-09-27 | 5K | 30:32 | 393 | 49.6% | |
| Shamrock'n Weekend | 2025-03-15 | 10K | 01:04:17 | 562 | 47.5% |