F · Age 49 · Elk Grove, CA
Runner Index
36.5
ParticipantAverage of your best 3 races in the past 3 years (any distance, by age-graded performance).
#1
Running of the Elk 5K
5K · 2024-03-24
39.5% AG
#2
American River Parkway Half Marathon
5K · 2026-04-25
35.2% AG
#3
Urban Cow Weekend
5K · 2024-10-05
34.7% AG
Predicted Times
Based on your Runner Index — the average of your three best age-graded performances in the last 3 years. Times reflect your peak level, not a typical race day.
5K
27:48
10K
57:32
Half Marathon
02:05:44
Marathon
04:19:52
Races
6
Total Distance
30.0 km
Best Age-Graded
39.5%
Best Distance
5K
Best Overall Finish
153rd Overall at American River Parkway Half Marathon · 2026-04-25
Best Age-Graded
Fastest Times
Elk Grove, CA · Age 49
Runner Index
36.5
ParticipantTotal Races
6
Total KM
30.0 km
Career Podiums
0
Favorite Distance
5K
PB at Favorite
39:13
Best Year
2026 (4 races)
runclax — Community Local Athletes Index
5K
39:13
Running of the Elk 5K
2024-03-24
39.5% AG
| Year | Races | Best Age-Graded | Best Time | Distance |
|---|---|---|---|---|
| 2024 | 2 | 39.5% | 39:13 | 10.0 km |
| 2026 | 4 | 35.2% | 44:54 | 20.0 km |
Runners close to you in age and ability, so you can line up your own little race series.
| Race | Date | Distance | Time | Overall | AG Place | Age-Graded |
|---|---|---|---|---|---|---|
| Urban Cow Weekend | 2026-09-26 | 5K | 48:44 | 1339 | 60 | 32.8% |
| Flamingo 5K for Autism | 2026-05-17 | 5K | 47:14 | 279 | 33.5% | |
| American River Parkway Half Marathon | 2026-04-25 | 5K | 44:54 | 153 | 9 | 35.2% |
| Running of the Elk | 2026-03-29 | 5K | 46:58 | 491 | 19 | 33.7% |
| Urban Cow Weekend | 2024-10-05 | 5K | 45:07 | 896 | 34.7% | |
| Running of the Elk 5K | 2024-03-24 | 5K | 39:13 | 221 | 18 | 39.5% |