F · Age 46 · Sacramento, CA
Runner Index
54.3
ParticipantAverage of your best 3 races in the past 3 years (any distance, by age-graded performance).
#1
Urban Cow Weekend
5K · 2025-09-27
54.7% AG
#2
Urban Cow Weekend
5K · 2026-09-26
54.2% AG
#3
Kaiser Permanente Women's Fitness Festival
5K · 2026-06-07
54.0% AG
Predicted Times
Based on your Runner Index — the average of your three best age-graded performances in the last 3 years. Times reflect your peak level, not a typical race day.
5K
27:48
10K
57:32
Half Marathon
02:05:44
Marathon
04:16:51
Races
7
Total Distance
35.0 km
Best Age-Graded
54.7%
Best Distance
5K
Best Overall Finish
65th Overall at Kaiser Permanente Women's Fitness Festival · 2026-06-07
Best Age-Graded
Fastest Times
Sacramento, CA · Age 46
Runner Index
54.3
ParticipantTotal Races
7
Total KM
35.0 km
Career Podiums
0
Favorite Distance
5K
PB at Favorite
27:59
Best Year
2026 (4 races)
runclax — Community Local Athletes Index
5K
27:59
Urban Cow Weekend
2025-09-27
54.7% AG
| Year | Races | Best Age-Graded | Best Time | Distance |
|---|---|---|---|---|
| 2024 | 1 | 47.9% | 31:38 | 5.0 km |
| 2025 | 2 | 54.7% | 27:59 | 10.0 km |
| 2026 | 4 | 54.2% | 28:34 | 20.0 km |
Runners close to you in age and ability, so you can line up your own little race series.
| Race | Date | Distance | Time | Overall | AG Place | Age-Graded |
|---|---|---|---|---|---|---|
| Urban Cow Weekend | 2026-09-26 | 5K | 28:34 | 315 | 7 | 54.2% |
| Kaiser Permanente Women's Fitness Festival | 2026-06-07 | 5K | 28:40 | 65 | 54.0% | |
| Kaiser Permanente Women's Fitness Festival | 2026-06-07 | 5K | 48:13 | 743 | 31.1% | |
| Flamingo 5K for Autism | 2026-05-17 | 5K | 35:49 | 159 | 42.8% | |
| Dia De Los Miles | 2025-10-26 | 5K | 31:20 | 359 | 36 | 48.9% |
| Urban Cow Weekend | 2025-09-27 | 5K | 27:59 | 256 | 54.7% | |
| Urban Cow Weekend | 2024-10-05 | 5K | 31:38 | 372 | 47.9% |