M · Age 42 · Folsom, CA
Runner Index
57.9
ParticipantAverage of your best 3 races in the past 3 years (any distance, by age-graded performance).
#1
Gold Country Run 10K, 5K and Kids K Presented by Marshall 10K
10K · 2025-09-13
58.3% AG
#2
Break Free Run
10K · 2024-10-19
58.0% AG
#3
Santa Hustle Roseville 5K
5K · 2023-12-10
57.5% AG
Predicted Times
Based on your Runner Index — the average of your three best age-graded performances in the last 3 years. Times reflect your peak level, not a typical race day.
5K
23:42
10K
48:02
Half Marathon
01:44:42
Marathon
03:36:24
Races
7
Total Distance
71.1 km
Best Age-Graded
58.3%
Best Distance
10K
Overall Podiums
2
Overall Wins
0
AG Podiums
5
AG Wins
2
Best Overall Finish
2nd Overall at Vampire Run - Unite for Bleeding Disorders 5K · 2024-10-13
Best Age-Graded
Fastest Times
Folsom, CA · Age 42
Runner Index
57.9
ParticipantTotal Races
7
Total KM
71.1 km
Career Podiums
7
Favorite Distance
5K
PB at Favorite
23:32
Best Year
2025 (3 races)
runclax — Community Local Athletes Index
5K
23:32
Santa Hustle Roseville 5K
2023-12-10
57.5% AG
10K
47:38
Break Free Run
2024-10-19
58.0% AG
Half Marathon
01:47:18
Run Rocklin
2025-03-30
56.1% AG
| Year | Races | Best Age-Graded | Best Time | Distance |
|---|---|---|---|---|
| 2023 | 1 | 57.5% | 23:32 | 5.0 km |
| 2024 | 2 | 58.0% | 24:31 | 15.0 km |
| 2025 | 3 | 58.3% | 47:42 | 41.1 km |
| 2026 | 1 | 56.6% | 49:11 | 10.0 km |
Runners close to you in age and ability, so you can line up your own little race series.
| Race | Date | Distance | Time | Overall | AG Place | Age-Graded |
|---|---|---|---|---|---|---|
| Run Rocklin | 2026-04-12 | 10K | 49:11 | 45 | 8 | 56.6% |
| Break Free Run 10K | 2025-10-18 | 10K | 49:26 | 14 | 2 | 56.3% |
| Gold Country Run 10K, 5K and Kids K Presented by Marshall 10K | 2025-09-13 | 10K | 47:42 | 13 | 2 | 58.3% |
| Run Rocklin | 2025-03-30 | Half Marathon | 01:47:18 | 30 | 3 | 56.1% |
| Break Free Run | 2024-10-19 | 10K | 47:38 | 3 | 1 | 58.0% |
| Vampire Run - Unite for Bleeding Disorders 5K | 2024-10-13 | 5K | 24:31 | 2 | 1 | 55.6% |
| Santa Hustle Roseville 5K | 2023-12-10 | 5K | 23:32 | 57 | 4 | 57.5% |