F · Age 45 · Elk Grove, CA
Runner Index
37.4
ParticipantAverage of your best 3 races in the past 3 years (any distance, by age-graded performance).
#1
Running of the Elk
5K · 2025-03-30
47.6% AG
#2
Urban Cow Weekend
Half Marathon · 2024-10-05
32.8% AG
#3
Run for a Safe Haven
5K · 2024-10-25
31.8% AG
Predicted Times
Based on your Runner Index — the average of your three best age-graded performances in the last 3 years. Times reflect your peak level, not a typical race day.
5K
27:48
10K
57:32
Half Marathon
02:05:44
Marathon
04:19:52
Races
5
Total Distance
41.1 km
Best Age-Graded
47.6%
Best Distance
5K
Best Overall Finish
154th Overall at Running of the Elk · 2025-03-30
Best Age-Graded
Fastest Times
Elk Grove, CA · Age 45
Runner Index
37.4
ParticipantTotal Races
5
Total KM
41.1 km
Career Podiums
0
Favorite Distance
5K
PB at Favorite
31:14
Best Year
2024 (3 races)
runclax — Community Local Athletes Index
5K
31:14
Running of the Elk
2025-03-30
47.6% AG
Half Marathon
03:24:03
Urban Cow Weekend
2024-10-05
32.8% AG
| Year | Races | Best Age-Graded | Best Time | Distance |
|---|---|---|---|---|
| 2024 | 3 | 32.8% | 44:14 | 31.1 km |
| 2025 | 2 | 47.6% | 31:14 | 10.0 km |
Runners close to you in age and ability, so you can line up your own little race series.
| Race | Date | Distance | Time | Overall | AG Place | Age-Graded |
|---|---|---|---|---|---|---|
| Run 4 Hunger | 2025-07-04 | 5K | 54:49 | 462 | 48 | 27.6% |
| Running of the Elk | 2025-03-30 | 5K | 31:14 | 154 | 9 | 47.6% |
| Run for a Safe Haven | 2024-10-25 | 5K | 44:14 | 204 | 24 | 31.8% |
| Urban Cow Weekend | 2024-10-05 | Half Marathon | 03:24:03 | 2703 | 32.8% | |
| Running of the Elk 5K | 2024-03-24 | 5K | 46:29 | 313 | 27 | 31.7% |