F · Age 52 · West Sacramento, CA
Runner Index
69.4
Local CompetitiveAverage of your best 3 races in the past 3 years (any distance, by age-graded performance).
#1
Race for the Arts
5K · 2025-08-23
69.9% AG
#2
Run for a Safe Haven
5K · 2026-10-10
69.7% AG
#3
MaraFUNrun
5K · 2024-12-07
68.7% AG
Predicted Times
Based on your Runner Index — the average of your three best age-graded performances in the last 3 years. Times reflect your peak level, not a typical race day.
5K
23:50
10K
48:03
Half Marathon
01:45:56
Marathon
03:32:15
Races
16
Total Distance
185.5 km
Best Age-Graded
69.9%
Best Distance
5K
Overall Podiums
0
Overall Wins
0
AG Podiums
8
AG Wins
5
Best Overall Finish
6th Overall at Break Free Run · 2024-10-19
Best Age-Graded
Fastest Times
West Sacramento, CA · Age 52
Runner Index
69.4
Local CompetitiveTotal Races
16
Total KM
185.5 km
Career Podiums
8
Favorite Distance
5K
PB at Favorite
23:25
Best Year
2024 (6 races)
runclax — Community Local Athletes Index
5K
23:25
Race for the Arts
2025-08-23
69.9% AG
10K
49:20
Break Free Run
2024-10-19
66.1% AG
Half Marathon
01:50:54
Shamrock'n Weekend
2026-03-14
65.5% AG
| Year | Races | Best Age-Graded | Best Time | Distance |
|---|---|---|---|---|
| 2024 | 6 | 68.7% | 23:33 | 72.2 km |
| 2025 | 6 | 69.9% | 23:25 | 61.1 km |
| 2026 | 4 | 69.7% | 23:44 | 52.2 km |
Runners close to you in age and ability, so you can line up your own little race series.
| Race | Date | Distance | Time | Overall | AG Place | Age-Graded |
|---|---|---|---|---|---|---|
| Run for a Safe Haven | 2026-10-10 | 5K | 23:44 | 16 | 1 | 69.7% |
| Urban Cow Weekend | 2026-09-26 | Half Marathon | 01:52:56 | 908 | 11 | 65.1% |
| Barks & Brews 5K | 2026-05-25 | 5K | 24:32 | 188 | 3 | 66.7% |
| Shamrock'n Weekend | 2026-03-14 | Half Marathon | 01:50:54 | 684 | 65.5% | |
| Run to Feed the Hungry | 2025-11-27 | 10K | 50:34 | 423 | 9 | 65.2% |
| Break Free Run 10K | 2025-10-18 | 10K | 50:32 | 16 | 2 | 65.3% |
| Race for the Arts | 2025-08-23 | 5K | 23:25 | 59 | 69.9% | |
| Kaiser Permanente Women's Fitness Festival | 2025-06-01 | 10K | 49:42 | 13 | 65.6% | |
| Chocolate Chase 5K | 2025-05-18 | 5K | 24:12 | 28 | 1 | 66.8% |
| Shamrock'n Weekend | 2025-03-15 | Half Marathon | 01:55:18 | 676 | 62.3% | |
| Rancho Cordova PAL Holiday Run | 2024-12-14 | 10K | 49:59 | 15 | 1 | 65.2% |
| MaraFUNrun | 2024-12-07 | 5K | 23:33 | 38 | 1 | 68.7% |
| Run for a Safe Haven | 2024-10-25 | 5K | 24:13 | 23 | 2 | 66.8% |
| Break Free Run | 2024-10-19 | 10K | 49:20 | 6 | 1 | 66.1% |
| Urban Cow Weekend | 2024-10-05 | Half Marathon | 01:55:34 | 632 | 62.1% | |
| Beer City Half™ Sacramento Half Marathon | 2024-05-04 | Half Marathon | 01:53:53 | 49 | 62.3% |