M · Age 43 · Folsom, CA
Runner Index
57.1
ParticipantAverage of your best 3 races in the past 3 years (any distance, by age-graded performance).
#1
Urban Cow Weekend
Half Marathon · 2026-09-26
57.9% AG
#2
IAS 5K Run/Walk - 2024 5K
5K · 2024-04-07
57.0% AG
#3
Shamrock'n Weekend
Half Marathon · 2025-03-15
56.5% AG
Predicted Times
Based on your Runner Index — the average of your three best age-graded performances in the last 3 years. Times reflect your peak level, not a typical race day.
5K
24:12
10K
49:05
Half Marathon
01:47:01
Marathon
03:41:14
Races
8
Total Distance
194.9 km
Best Age-Graded
57.9%
Best Distance
Half Marathon
Overall Podiums
0
Overall Wins
0
AG Podiums
1
AG Wins
0
Best Overall Finish
8th Overall at IAS 5K Run/Walk - 2024 5K · 2024-04-07
Best Age-Graded
Fastest Times
Folsom, CA · Age 43
Runner Index
57.1
ParticipantTotal Races
8
Total KM
194.9 km
Career Podiums
1
Favorite Distance
5K
PB at Favorite
22:33
Best Year
2024 (3 races)
runclax — Community Local Athletes Index
5K
22:33
IAS 5K Run/Walk - 2024 5K
2024-04-07
57.0% AG
Half Marathon
01:45:41
Urban Cow Weekend
2026-09-26
57.9% AG
Marathon
03:43:03
California International Marathon
2025-12-07
56.2% AG
| Year | Races | Best Age-Graded | Best Time | Distance |
|---|---|---|---|---|
| 2024 | 3 | 57.0% | 22:33 | 68.3 km |
| 2025 | 3 | 56.5% | 01:46:27 | 84.4 km |
| 2026 | 2 | 57.9% | 01:45:41 | 42.2 km |
Runners close to you in age and ability, so you can line up your own little race series.
| Race | Date | Distance | Time | Overall | AG Place | Age-Graded |
|---|---|---|---|---|---|---|
| Urban Cow Weekend | 2026-09-26 | Half Marathon | 01:45:41 | 611 | 70 | 57.9% |
| Shamrock'n Weekend | 2026-03-14 | Half Marathon | 01:48:30 | 578 | 55.9% | |
| California International Marathon | 2025-12-07 | Marathon | 03:43:03 | 4071 | 56.2% | |
| Urban Cow Weekend | 2025-09-27 | Half Marathon | 02:28:27 | 1999 | 40.9% | |
| Shamrock'n Weekend | 2025-03-15 | Half Marathon | 01:46:27 | 403 | 56.5% | |
| California International Marathon | 2024-12-08 | Marathon | 03:51:43 | 4576 | 53.6% | |
| Urban Cow Weekend | 2024-10-05 | Half Marathon | 01:54:01 | 583 | 52.8% | |
| IAS 5K Run/Walk - 2024 5K | 2024-04-07 | 5K | 22:33 | 8 | 3 | 57.0% |