F · Age 40 · West Sacramento, CA
Runner Index
48.5
ParticipantAverage of your best 3 races in the past 3 years (any distance, by age-graded performance).
#1
Race for the Arts
5K · 2024-08-24
49.9% AG
#2
Urban Cow Weekend
Half Marathon · 2024-10-05
48.3% AG
#3
Seize the Moment Run
5K · 2025-03-22
47.2% AG
Predicted Times
Based on your Runner Index — the average of your three best age-graded performances in the last 3 years. Times reflect your peak level, not a typical race day.
5K
27:48
10K
57:32
Half Marathon
02:05:44
Marathon
04:19:52
Races
6
Total Distance
46.1 km
Best Age-Graded
49.9%
Best Distance
5K
Overall Podiums
2
Overall Wins
1
AG Podiums
2
AG Wins
2
Best Overall Finish
1st Overall at Seize the Moment Run · 2025-03-22
Best Age-Graded
Fastest Times
West Sacramento, CA · Age 40
Runner Index
48.5
ParticipantTotal Races
6
Total KM
46.1 km
Career Podiums
4
Favorite Distance
5K
PB at Favorite
28:57
Best Year
2024 (3 races)
runclax — Community Local Athletes Index
5K
28:57
Race for the Arts
2024-08-24
49.9% AG
Half Marathon
02:14:45
Urban Cow Weekend
2024-10-05
48.3% AG
| Year | Races | Best Age-Graded | Best Time | Distance |
|---|---|---|---|---|
| 2024 | 3 | 49.9% | 28:57 | 31.1 km |
| 2025 | 2 | 47.2% | 30:47 | 10.0 km |
| 2026 | 1 | 22.2% | 01:05:49 | 5.0 km |
Runners close to you in age and ability, so you can line up your own little race series.
| Race | Date | Distance | Time | Overall | AG Place | Age-Graded |
|---|---|---|---|---|---|---|
| Seize the Moment Run | 2026-03-28 | 5K | 01:05:49 | 15 | 4 | 22.2% |
| Day of the Dead 5K | 2025-10-26 | 5K | 31:18 | 132 | 13 | 46.4% |
| Seize the Moment Run | 2025-03-22 | 5K | 30:47 | 1 | 1 | 47.2% |
| Fair Oaks Day of the Dead 5K | 2024-10-27 | 5K | 33:16 | 3 | 1 | 43.4% |
| Urban Cow Weekend | 2024-10-05 | Half Marathon | 02:14:45 | 4 | 48.3% | |
| Race for the Arts | 2024-08-24 | 5K | 28:57 | 122 | 49.9% |