F · Age 50 · El Dorado Hills, CA
Runner Index
63.6
Local CompetitiveAverage of your best 3 races in the past 3 years (any distance, by age-graded performance).
#1
Urban Cow Weekend
5K · 2026-09-26
66.0% AG
#2
Urban Cow Weekend
5K · 2025-09-27
62.7% AG
#3
Urban Cow Weekend
Half Marathon · 2026-09-26
62.3% AG
Predicted Times
Based on your Runner Index — the average of your three best age-graded performances in the last 3 years. Times reflect your peak level, not a typical race day.
5K
25:25
10K
51:14
Half Marathon
01:52:50
Marathon
03:46:52
Races
8
Total Distance
157.7 km
Best Age-Graded
66.0%
Best Distance
5K
Overall Podiums
0
Overall Wins
0
AG Podiums
1
AG Wins
1
Best Overall Finish
119th Overall at Urban Cow Weekend · 2026-09-26
Best Age-Graded
Fastest Times
El Dorado Hills, CA · Age 50
Runner Index
63.6
Local CompetitiveTotal Races
8
Total KM
157.7 km
Career Podiums
1
Favorite Distance
5K
PB at Favorite
24:31
Best Year
2025 (4 races)
runclax — Community Local Athletes Index
5K
24:31
Urban Cow Weekend
2026-09-26
66.0% AG
Half Marathon
01:54:22
Shamrock'n Weekend
2025-03-15
61.4% AG
Marathon
04:32:20
California International Marathon
2025-12-07
52.5% AG
| Year | Races | Best Age-Graded | Best Time | Distance |
|---|---|---|---|---|
| 2024 | 1 | 58.2% | 02:00:33 | 21.1 km |
| 2025 | 4 | 62.7% | 25:31 | 89.4 km |
| 2026 | 3 | 66.0% | 24:31 | 47.2 km |
Runners close to you in age and ability, so you can line up your own little race series.
| Race | Date | Distance | Time | Overall | AG Place | Age-Graded |
|---|---|---|---|---|---|---|
| Urban Cow Weekend | 2026-09-26 | 5K | 24:31 | 119 | 1 | 66.0% |
| Urban Cow Weekend | 2026-09-26 | Half Marathon | 01:55:20 | 1035 | 12 | 62.3% |
| Shamrock'n Weekend | 2026-03-14 | Half Marathon | 01:58:34 | 1102 | 59.9% | |
| California International Marathon | 2025-12-07 | Marathon | 04:32:20 | 6393 | 52.5% | |
| Urban Cow Weekend | 2025-09-27 | Half Marathon | 01:54:54 | 719 | 61.8% | |
| Urban Cow Weekend | 2025-09-27 | 5K | 25:31 | 152 | 62.7% | |
| Shamrock'n Weekend | 2025-03-15 | Half Marathon | 01:54:22 | 646 | 61.4% | |
| Urban Cow Weekend | 2024-10-05 | Half Marathon | 02:00:33 | 836 | 58.2% |