M · Age 53 · Roseville, CA
Runner Index
37.9
ParticipantAverage of your best 3 races in the past 3 years (any distance, by age-graded performance).
#1
Urban Cow Weekend
Half Marathon · 2025-09-27
41.0% AG
#2
Urban Cow Weekend
5K · 2024-10-05
38.6% AG
#3
IAS 5K Run/Walk - 2024 5K
5K · 2024-04-07
34.0% AG
Predicted Times
Based on your Runner Index — the average of your three best age-graded performances in the last 3 years. Times reflect your peak level, not a typical race day.
5K
25:38
10K
52:48
Half Marathon
01:55:02
Marathon
04:01:10
Races
3
Total Distance
31.1 km
Best Age-Graded
41.0%
Best Distance
Half Marathon
Best Overall Finish
100th Overall at IAS 5K Run/Walk - 2024 5K · 2024-04-07
Best Age-Graded
Fastest Times
Roseville, CA · Age 53
Runner Index
37.9
ParticipantTotal Races
3
Total KM
31.1 km
Career Podiums
0
Favorite Distance
5K
PB at Favorite
37:47
Best Year
2024 (2 races)
runclax — Community Local Athletes Index
5K
37:47
IAS 5K Run/Walk - 2024 5K
2024-04-07
34.0% AG
Half Marathon
02:41:14
Urban Cow Weekend
2025-09-27
41.0% AG
| Year | Races | Best Age-Graded | Best Time | Distance |
|---|---|---|---|---|
| 2024 | 2 | 38.6% | 37:47 | 10.0 km |
| 2025 | 1 | 41.0% | 02:41:14 | 21.1 km |
Runners close to you in age and ability, so you can line up your own little race series.
| Race | Date | Distance | Time | Overall | AG Place | Age-Graded |
|---|---|---|---|---|---|---|
| Urban Cow Weekend | 2025-09-27 | Half Marathon | 02:41:14 | 2363 | 41.0% | |
| Urban Cow Weekend | 2024-10-05 | 5K | 38:10 | 643 | 38.6% | |
| IAS 5K Run/Walk - 2024 5K | 2024-04-07 | 5K | 37:47 | 100 | 44 | 34.0% |