F · Age 45 · Sacramento, CA
Runner Index
44.0
ParticipantAverage of your best 3 races in the past 3 years (any distance, by age-graded performance).
#1
Urban Cow Weekend
Half Marathon · 2025-09-27
47.2% AG
#2
Urban Cow Weekend
5K · 2024-10-05
42.7% AG
#3
Run with the Cops
5K · 2024-09-21
42.0% AG
Predicted Times
Based on your Runner Index — the average of your three best age-graded performances in the last 3 years. Times reflect your peak level, not a typical race day.
5K
27:48
10K
57:32
Half Marathon
02:05:44
Marathon
04:19:52
Races
8
Total Distance
81.1 km
Best Age-Graded
47.2%
Best Distance
Half Marathon
Best Overall Finish
108th Overall at Run with the Cops · 2024-09-21
Best Age-Graded
Fastest Times
Sacramento, CA · Age 45
Runner Index
44.0
ParticipantTotal Races
8
Total KM
81.1 km
Career Podiums
0
Favorite Distance
5K
PB at Favorite
35:08
Best Year
2025 (5 races)
runclax — Community Local Athletes Index
5K
35:08
Urban Cow Weekend
2024-10-05
42.7% AG
10K
01:13:51
Running of the Elk 10K
2024-03-24
41.0% AG
Half Marathon
02:22:52
Urban Cow Weekend
2025-09-27
47.2% AG
| Year | Races | Best Age-Graded | Best Time | Distance |
|---|---|---|---|---|
| 2024 | 3 | 42.7% | 35:08 | 20.0 km |
| 2025 | 5 | 47.2% | 01:14:18 | 61.1 km |
Runners close to you in age and ability, so you can line up your own little race series.
| Race | Date | Distance | Time | Overall | AG Place | Age-Graded |
|---|---|---|---|---|---|---|
| Urban Cow Weekend | 2025-09-27 | Half Marathon | 02:22:52 | 1806 | 47.2% | |
| Run 4 Hunger | 2025-07-04 | 10K | 01:14:18 | 161 | 16 | 41.1% |
| Kaiser Permanente Women's Fitness Festival | 2025-06-01 | 10K | 01:15:01 | 348 | 40.7% | |
| Beer City Half™ Sacramento 10K | 2025-05-04 | 10K | 01:15:47 | 198 | 11 | 40.3% |
| Shamrock'n Weekend | 2025-03-15 | 10K | 01:18:22 | 1104 | 38.9% | |
| Urban Cow Weekend | 2024-10-05 | 5K | 35:08 | 534 | 42.7% | |
| Run with the Cops | 2024-09-21 | 5K | 35:45 | 108 | 12 | 42.0% |
| Running of the Elk 10K | 2024-03-24 | 10K | 01:13:51 | 180 | 7 | 41.0% |