M · Age 43 · Elk Grove, CA
Runner Index
45.3
ParticipantAverage of your best 3 races in the past 3 years (any distance, by age-graded performance).
#1
Urban Cow Weekend
5K · 2025-09-27
45.9% AG
#2
Urban Cow Weekend
Half Marathon · 2026-09-26
45.3% AG
#3
Shamrock'n Weekend
5K · 2026-03-14
44.5% AG
Predicted Times
Based on your Runner Index — the average of your three best age-graded performances in the last 3 years. Times reflect your peak level, not a typical race day.
5K
25:38
10K
52:48
Half Marathon
01:55:02
Marathon
04:01:10
Races
7
Total Distance
83.3 km
Best Age-Graded
45.9%
Best Distance
5K
Best Overall Finish
168th Overall at Run 4 Hunger · 2025-07-04
Best Age-Graded
Fastest Times
Elk Grove, CA · Age 43
Runner Index
45.3
ParticipantTotal Races
7
Total KM
83.3 km
Career Podiums
0
Favorite Distance
5K
PB at Favorite
29:53
Best Year
2025 (4 races)
runclax — Community Local Athletes Index
5K
29:53
Urban Cow Weekend
2025-09-27
45.9% AG
Half Marathon
02:15:08
Urban Cow Weekend
2026-09-26
45.3% AG
| Year | Races | Best Age-Graded | Best Time | Distance |
|---|---|---|---|---|
| 2025 | 4 | 45.9% | 29:53 | 36.1 km |
| 2026 | 3 | 45.3% | 31:03 | 47.2 km |
Runners close to you in age and ability, so you can line up your own little race series.
| Race | Date | Distance | Time | Overall | AG Place | Age-Graded |
|---|---|---|---|---|---|---|
| Urban Cow Weekend | 2026-09-26 | Half Marathon | 02:15:08 | 1920 | 192 | 45.3% |
| Shamrock'n Weekend | 2026-03-14 | 5K | 31:03 | 549 | 44.5% | |
| Shamrock'n Weekend | 2026-03-14 | Half Marathon | 03:21:59 | 3715 | 30.3% | |
| Urban Cow Weekend | 2025-09-27 | Half Marathon | 02:49:56 | 2560 | 35.7% | |
| Urban Cow Weekend | 2025-09-27 | 5K | 29:53 | 360 | 45.9% | |
| Run 4 Hunger | 2025-07-04 | 5K | 31:28 | 168 | 12 | 43.6% |
| Running of the Elk | 2025-03-30 | 5K | 32:18 | 170 | 13 | 42.5% |