F · Age 53 · Folsom, CA
Runner Index
72.3
Regional ClassAverage of your best 3 races in the past 3 years (any distance, by age-graded performance).
#1
Run Because You Can
5K · 2025-04-27
74.6% AG
#2
Race for the Arts
5K · 2025-08-23
71.7% AG
#3
Susan B Anthony Women’s 5K
5K · 2025-08-02
70.6% AG
Predicted Times
Based on your Runner Index — the average of your three best age-graded performances in the last 3 years. Times reflect your peak level, not a typical race day.
5K
23:10
10K
46:41
Half Marathon
01:43:02
Marathon
03:26:09
Races
5
Total Distance
25.0 km
Best Age-Graded
74.6%
Best Distance
5K
Overall Podiums
0
Overall Wins
0
AG Podiums
2
AG Wins
2
Best Overall Finish
14th Overall at Run Because You Can · 2025-04-27
Best Age-Graded
Fastest Times
Folsom, CA · Age 53
Runner Index
72.3
Regional ClassTotal Races
5
Total KM
25.0 km
Career Podiums
2
Favorite Distance
5K
PB at Favorite
21:56
Best Year
2025 (4 races)
runclax — Community Local Athletes Index
5K
21:56
Run Because You Can
2025-04-27
74.6% AG
| Year | Races | Best Age-Graded | Best Time | Distance |
|---|---|---|---|---|
| 2024 | 1 | 30.6% | 52:51 | 5.0 km |
| 2025 | 4 | 74.6% | 21:56 | 20.0 km |
Runners close to you in age and ability, so you can line up your own little race series.
| Race | Date | Distance | Time | Overall | AG Place | Age-Graded |
|---|---|---|---|---|---|---|
| Run to Feed the Hungry | 2025-11-27 | 5K | 27:53 | 662 | 8 | 59.4% |
| Race for the Arts | 2025-08-23 | 5K | 22:50 | 51 | 71.7% | |
| Susan B Anthony Women’s 5K | 2025-08-02 | 5K | 23:11 | 21 | 1 | 70.6% |
| Run Because You Can | 2025-04-27 | 5K | 21:56 | 14 | 1 | 74.6% |
| Susan B Anthony Women’s 5K | 2024-08-03 | 5K | 52:51 | 207 | 24 | 30.6% |