M · Age 64 · Carmichael, CA
Runner Index
43.9
ParticipantAverage of your best 3 races in the past 3 years (any distance, by age-graded performance).
#1
Urban Cow Weekend
5K · 2026-09-26
52.8% AG
#2
Urban Cow Weekend
5K · 2024-10-05
39.9% AG
#3
Tunnel to Towers 5K Run & Walk
5K · 2024-11-02
38.9% AG
Predicted Times
Based on your Runner Index — the average of your three best age-graded performances in the last 3 years. Times reflect your peak level, not a typical race day.
5K
25:38
10K
52:48
Half Marathon
01:55:02
Marathon
04:01:10
Races
11
Total Distance
55.0 km
Best Age-Graded
52.8%
Best Distance
5K
Best Overall Finish
97th Overall at Tunnel to Towers 5K Run & Walk · 2024-11-02
Best Age-Graded
Fastest Times
Carmichael, CA · Age 64
Runner Index
43.9
ParticipantTotal Races
11
Total KM
55.0 km
Career Podiums
0
Favorite Distance
5K
PB at Favorite
31:09
Best Year
2025 (5 races)
runclax — Community Local Athletes Index
5K
31:09
Urban Cow Weekend
2026-09-26
52.8% AG
| Year | Races | Best Age-Graded | Best Time | Distance |
|---|---|---|---|---|
| 2024 | 4 | 39.9% | 40:29 | 20.0 km |
| 2025 | 5 | 38.0% | 42:51 | 25.0 km |
| 2026 | 2 | 52.8% | 31:09 | 10.0 km |
Runners close to you in age and ability, so you can line up your own little race series.
| Race | Date | Distance | Time | Overall | AG Place | Age-Graded |
|---|---|---|---|---|---|---|
| Urban Cow Weekend | 2026-09-26 | 5K | 31:09 | 470 | 12 | 52.8% |
| Barks & Brews 5K | 2026-05-25 | 5K | 44:23 | 711 | 22 | 37.0% |
| Tunnel to Towers 5K Run & Walk | 2025-11-01 | 5K | 42:51 | 124 | 11 | 38.0% |
| Tunnel to Towers 5K Run & Walk - Sacramento, CA 5K | 2025-11-01 | 5K | 42:51 | 124 | 11 | 38.0% |
| Day of the Dead 5K | 2025-10-26 | 5K | 46:04 | 377 | 9 | 35.4% |
| Urban Cow Weekend | 2025-09-27 | 5K | 45:57 | 1066 | 35.5% | |
| Barks & Brews 5K | 2025-05-26 | 5K | 51:31 | 619 | 15 | 31.6% |
| Tunnel to Towers 5K Run & Walk | 2024-11-02 | 5K | 41:34 | 97 | 9 | 38.9% |
| Tunnel to Towers 5K Run & Walk - Sacramento, CA 5K | 2024-11-02 | 5K | 41:34 | 97 | 9 | 38.9% |
| Fair Oaks Day of the Dead 5K | 2024-10-27 | 5K | 44:40 | 271 | 5 | 36.2% |
| Urban Cow Weekend | 2024-10-05 | 5K | 40:29 | 724 | 39.9% |