M · Age 74 · El Dorado Hills, CA
Runner Index
72.1
Regional ClassAverage of your best 3 races in the past 3 years (any distance, by age-graded performance).
#1
Barks & Brews 5K
5K · 2026-05-25
73.1% AG
#2
Barks & Brews 5K
5K · 2025-05-26
72.0% AG
#3
Dia De Los Miles
5K · 2025-10-26
71.2% AG
Predicted Times
Based on your Runner Index — the average of your three best age-graded performances in the last 3 years. Times reflect your peak level, not a typical race day.
5K
25:33
10K
52:05
Half Marathon
01:55:01
Marathon
04:00:15
Races
16
Total Distance
212.7 km
Best Age-Graded
73.1%
Best Distance
5K
Overall Podiums
0
Overall Wins
0
AG Podiums
8
AG Wins
4
Best Overall Finish
34th Overall at Running of the Elk 10K · 2024-03-24
Best Age-Graded
Fastest Times
El Dorado Hills, CA · Age 74
Runner Index
72.1
Regional ClassTotal Races
16
Total KM
212.7 km
Career Podiums
8
Favorite Distance
5K
PB at Favorite
25:11
Best Year
2025 (7 races)
runclax — Community Local Athletes Index
5K
25:11
Barks & Brews 5K
2025-05-26
72.0% AG
10K
51:51
Running of the Elk 10K
2024-03-24
70.5% AG
Half Marathon
01:57:05
American River Parkway Half Marathon
2026-04-25
70.8% AG
| Year | Races | Best Age-Graded | Best Time | Distance |
|---|---|---|---|---|
| 2023 | 1 | 67.1% | 01:58:41 | 21.1 km |
| 2024 | 3 | 70.5% | 25:24 | 36.1 km |
| 2025 | 7 | 72.0% | 25:11 | 77.2 km |
| 2026 | 5 | 73.1% | 25:12 | 78.3 km |
Runners close to you in age and ability, so you can line up your own little race series.
| Race | Date | Distance | Time | Overall | AG Place | Age-Graded |
|---|---|---|---|---|---|---|
| Urban Cow Weekend | 2026-09-26 | Half Marathon | 01:59:17 | 1246 | 8 | 69.5% |
| Barks & Brews 5K | 2026-05-25 | 5K | 25:12 | 200 | 4 | 73.1% |
| American River Parkway Half Marathon | 2026-04-25 | Half Marathon | 01:57:05 | 160 | 1 | 70.8% |
| Running of the Elk | 2026-03-29 | 10K | 53:30 | 48 | 1 | 70.2% |
| Shamrock'n Weekend | 2026-03-14 | Half Marathon | 01:58:57 | 1129 | 69.7% | |
| Dia De Los Miles | 2025-10-26 | 5K | 25:29 | 118 | 1 | 71.2% |
| Urban Cow Weekend | 2025-09-27 | Half Marathon | 01:57:35 | 831 | 69.5% | |
| Gold Country Run 10K, 5K and Kids K Presented by Marshall 10K | 2025-09-13 | 10K | 53:44 | 37 | 3 | 68.9% |
| Race for the Arts | 2025-08-23 | 5K | 25:59 | 78 | 69.8% | |
| Barks & Brews 5K | 2025-05-26 | 5K | 25:11 | 137 | 3 | 72.0% |
| Running of the Elk | 2025-03-30 | 10K | 01:06:35 | 119 | 2 | 55.6% |
| Shamrock'n Weekend | 2025-03-15 | Half Marathon | 02:01:05 | 935 | 67.5% | |
| Urban Cow Weekend | 2024-10-05 | Half Marathon | 02:17:47 | 1449 | 58.5% | |
| Race for the Arts | 2024-08-24 | 5K | 25:24 | 72 | 70.4% | |
| Running of the Elk 10K | 2024-03-24 | 10K | 51:51 | 34 | 3 | 70.5% |
| Santa Hustle Roseville Half Marathon | 2023-12-10 | Half Marathon | 01:58:41 | 93 | 1 | 67.1% |