F · Age 44 · Plumas Lake, CA
Runner Index
42.0
ParticipantAverage of your best 3 races in the past 3 years (any distance, by age-graded performance).
#1
Urban Cow Weekend
Half Marathon · 2024-10-05
44.3% AG
#2
Shamrock'n Weekend
Half Marathon · 2025-03-15
42.3% AG
#3
Urban Cow Weekend
5K · 2024-10-05
39.4% AG
Predicted Times
Based on your Runner Index — the average of your three best age-graded performances in the last 3 years. Times reflect your peak level, not a typical race day.
5K
27:48
10K
57:32
Half Marathon
02:05:44
Marathon
04:19:52
Races
6
Total Distance
78.3 km
Best Age-Graded
44.3%
Best Distance
Half Marathon
Best Overall Finish
630th Overall at Urban Cow Weekend · 2024-10-05
Best Age-Graded
Fastest Times
Plumas Lake, CA · Age 44
Runner Index
42.0
ParticipantTotal Races
6
Total KM
78.3 km
Career Podiums
0
Favorite Distance
5K
PB at Favorite
37:46
Best Year
2025 (4 races)
runclax — Community Local Athletes Index
5K
37:46
Urban Cow Weekend
2024-10-05
39.4% AG
Half Marathon
02:29:57
Urban Cow Weekend
2024-10-05
44.3% AG
| Year | Races | Best Age-Graded | Best Time | Distance |
|---|---|---|---|---|
| 2024 | 2 | 44.3% | 37:46 | 26.1 km |
| 2025 | 4 | 42.3% | 54:11 | 52.2 km |
Runners close to you in age and ability, so you can line up your own little race series.
| Race | Date | Distance | Time | Overall | AG Place | Age-Graded |
|---|---|---|---|---|---|---|
| Urban Cow Weekend | 2025-09-27 | 5K | 01:01:21 | 1399 | 24.5% | |
| Urban Cow Weekend | 2025-09-27 | Half Marathon | 03:07:41 | 2806 | 35.6% | |
| Shamrock'n Weekend | 2025-03-15 | Half Marathon | 02:38:14 | 2332 | 42.3% | |
| Shamrock'n Weekend | 2025-03-15 | 5K | 54:11 | 1785 | 27.7% | |
| Urban Cow Weekend | 2024-10-05 | 5K | 37:46 | 630 | 39.4% | |
| Urban Cow Weekend | 2024-10-05 | Half Marathon | 02:29:57 | 1869 | 44.3% |