F · Age 56 · SACRAMENTO, CA
Runner Index
53.4
ParticipantAverage of your best 3 races in the past 3 years (any distance, by age-graded performance).
#1
Urban Cow Weekend
5K · 2025-09-27
54.3% AG
#2
Barks & Brews 5K
5K · 2026-05-25
53.6% AG
#3
Barks & Brews 5K
5K · 2025-05-26
52.4% AG
Predicted Times
Based on your Runner Index — the average of your three best age-graded performances in the last 3 years. Times reflect your peak level, not a typical race day.
5K
27:48
10K
57:32
Half Marathon
02:05:44
Marathon
04:19:52
Races
4
Total Distance
20.0 km
Best Age-Graded
54.3%
Best Distance
5K
Best Overall Finish
337th Overall at Barks & Brews 5K · 2025-05-26
Best Age-Graded
Fastest Times
SACRAMENTO, CA · Age 56
Runner Index
53.4
ParticipantTotal Races
4
Total KM
20.0 km
Career Podiums
0
Favorite Distance
5K
PB at Favorite
31:35
Best Year
2025 (3 races)
runclax — Community Local Athletes Index
5K
31:35
Urban Cow Weekend
2025-09-27
54.3% AG
| Year | Races | Best Age-Graded | Best Time | Distance |
|---|---|---|---|---|
| 2025 | 3 | 54.3% | 31:35 | 15.0 km |
| 2026 | 1 | 53.6% | 32:24 | 5.0 km |
Runners close to you in age and ability, so you can line up your own little race series.
| Race | Date | Distance | Time | Overall | AG Place | Age-Graded |
|---|---|---|---|---|---|---|
| Barks & Brews 5K | 2026-05-25 | 5K | 32:24 | 436 | 9 | 53.6% |
| Run to Feed the Hungry | 2025-11-27 | 5K | 34:57 | 1253 | 19 | 49.7% |
| Urban Cow Weekend | 2025-09-27 | 5K | 31:35 | 440 | 54.3% | |
| Barks & Brews 5K | 2025-05-26 | 5K | 32:42 | 337 | 6 | 52.4% |