M · Age 45 · Citrus Heights, CA
Runner Index
36.3
ParticipantAverage of your best 3 races in the past 3 years (any distance, by age-graded performance).
#1
Shamrock'n Weekend
Half Marathon · 2025-03-15
42.7% AG
#2
Urban Cow Weekend
Half Marathon · 2025-09-27
38.0% AG
#3
Urban Cow Weekend
5K · 2025-09-27
28.1% AG
Predicted Times
Based on your Runner Index — the average of your three best age-graded performances in the last 3 years. Times reflect your peak level, not a typical race day.
5K
25:38
10K
52:48
Half Marathon
01:55:02
Marathon
04:01:10
Races
4
Total Distance
68.3 km
Best Age-Graded
43.7%
Best Distance
Half Marathon
Best Overall Finish
246th Overall at Folsom Blues Breakout Half Marathon · 2022-10-23
Best Age-Graded
Fastest Times
Citrus Heights, CA · Age 45
Runner Index
36.3
ParticipantTotal Races
4
Total KM
68.3 km
Career Podiums
0
Favorite Distance
5K
PB at Favorite
49:34
Best Year
2025 (3 races)
runclax — Community Local Athletes Index
5K
49:34
Urban Cow Weekend
2025-09-27
28.1% AG
Half Marathon
02:17:48
Folsom Blues Breakout Half Marathon
2022-10-23
43.7% AG
| Year | Races | Best Age-Graded | Best Time | Distance |
|---|---|---|---|---|
| 2022 | 1 | 43.7% | 02:17:48 | 21.1 km |
| 2025 | 3 | 42.7% | 49:34 | 47.2 km |
Runners close to you in age and ability, so you can line up your own little race series.
| Race | Date | Distance | Time | Overall | AG Place | Age-Graded |
|---|---|---|---|---|---|---|
| Urban Cow Weekend Half Marathon · 2025-09-27 | 2025-09-27 | Half Marathon | 02:42:04 | 2381 | 38.0% | |
| Urban Cow Weekend 5K · 2025-09-27 | 2025-09-27 | 5K | 49:34 | 1162 | 28.1% | |
| Shamrock'n Weekend Half Marathon · 2025-03-15 | 2025-03-15 | Half Marathon | 02:23:09 | 1843 | 42.7% | |
| Folsom Blues Breakout Half Marathon Half Marathon · 2022-10-23 | 2022-10-23 | Half Marathon | 02:17:48 | 246 | 20 | 43.7% |