M · Age 44 · Folsom, CA
Runner Index
37.2
ParticipantAverage of your best 3 races in the past 3 years (any distance, by age-graded performance).
#1
IAS 5K Run/Walk - 2024 5K
5K · 2024-04-07
41.0% AG
#2
Santa Hustle Roseville 5K
5K · 2023-12-10
38.4% AG
#3
Urban Cow Weekend
Half Marathon · 2024-10-05
32.1% AG
Predicted Times
Based on your Runner Index — the average of your three best age-graded performances in the last 3 years. Times reflect your peak level, not a typical race day.
5K
25:38
10K
52:48
Half Marathon
01:55:02
Marathon
04:01:10
Races
3
Total Distance
31.1 km
Best Age-Graded
41.0%
Best Distance
5K
Best Overall Finish
73rd Overall at IAS 5K Run/Walk - 2024 5K · 2024-04-07
Best Age-Graded
Fastest Times
Folsom, CA · Age 44
Runner Index
37.2
ParticipantTotal Races
3
Total KM
31.1 km
Career Podiums
0
Favorite Distance
5K
PB at Favorite
33:27
Best Year
2024 (2 races)
runclax — Community Local Athletes Index
5K
33:27
IAS 5K Run/Walk - 2024 5K
2024-04-07
41.0% AG
Half Marathon
03:08:45
Urban Cow Weekend
2024-10-05
32.1% AG
| Year | Races | Best Age-Graded | Best Time | Distance |
|---|---|---|---|---|
| 2023 | 1 | 38.4% | 35:28 | 5.0 km |
| 2024 | 2 | 41.0% | 33:27 | 26.1 km |
Runners close to you in age and ability, so you can line up your own little race series.
| Race | Date | Distance | Time | Overall | AG Place | Age-Graded |
|---|---|---|---|---|---|---|
| Urban Cow Weekend | 2024-10-05 | Half Marathon | 03:08:45 | 2577 | 32.1% | |
| IAS 5K Run/Walk - 2024 5K | 2024-04-07 | 5K | 33:27 | 73 | 34 | 41.0% |
| Santa Hustle Roseville 5K | 2023-12-10 | 5K | 35:28 | 494 | 28 | 38.4% |