M · Age 54 · Sacramento, CA
Runner Index
63.9
Local CompetitiveAverage of your best 3 races in the past 3 years (any distance, by age-graded performance).
#1
Running of the Elk
5K · 2025-03-30
64.7% AG
#2
California International Marathon
Marathon · 2024-12-08
64.6% AG
#3
Urban Cow Weekend
5K · 2024-10-05
62.3% AG
Predicted Times
Based on your Runner Index — the average of your three best age-graded performances in the last 3 years. Times reflect your peak level, not a typical race day.
5K
23:37
10K
48:08
Half Marathon
01:45:19
Marathon
03:38:36
Races
21
Total Distance
317.1 km
Best Age-Graded
64.7%
Best Distance
5K
Overall Podiums
0
Overall Wins
0
AG Podiums
3
AG Wins
0
Best Overall Finish
10th Overall at Hot Pink Fun Run - Bubbles & Brews 10K · 2023-09-24
Best Age-Graded
Fastest Times
Sacramento, CA · Age 54
Runner Index
63.9
Local CompetitiveTotal Races
21
Total KM
317.1 km
Career Podiums
3
Favorite Distance
5K
PB at Favorite
23:07
Best Year
2025 (9 races)
runclax — Community Local Athletes Index
5K
23:07
Running of the Elk
2025-03-30
64.7% AG
10K
48:02
Hot Pink Fun Run - Bubbles & Brews 10K
2023-09-24
62.9% AG
Half Marathon
01:49:31
Urban Cow Weekend
2024-10-05
60.9% AG
Marathon
03:06:38
California International Marathon
2024-12-08
64.6% AG
| Year | Races | Best Age-Graded | Best Time | Distance |
|---|---|---|---|---|
| 2023 | 1 | 62.9% | 48:02 | 10.0 km |
| 2024 | 7 | 64.6% | 24:01 | 146.6 km |
| 2025 | 9 | 64.7% | 23:07 | 114.4 km |
| 2026 | 4 | 49.4% | 30:34 | 46.1 km |
Runners close to you in age and ability, so you can line up your own little race series.
| Race | Date | Distance | Time | Overall | AG Place | Age-Graded |
|---|---|---|---|---|---|---|
| Lake Natoma Trail Run | 2026-06-06 | 10K | 01:06:09 | 51 | 16 | 46.5% |
| American River Parkway Half Marathon | 2026-04-25 | Half Marathon | 02:17:32 | 328 | 16 | 48.9% |
| Running of the Elk | 2026-03-29 | 10K | 01:04:46 | 175 | 7 | 47.5% |
| Shamrock'n Weekend | 2026-03-14 | 5K | 30:34 | 513 | 49.4% | |
| California International Marathon | 2025-12-07 | Marathon | 04:43:10 | 6696 | 49.3% | |
| Dia De Los Miles | 2025-10-26 | 5K | 29:51 | 280 | 17 | 50.5% |
| Urban Cow Weekend | 2025-09-27 | Half Marathon | 02:33:13 | 2143 | 43.9% | |
| Run 4 Hunger | 2025-07-04 | 5K | 24:57 | 62 | 4 | 60.0% |
| Chocolate Chase 5K | 2025-05-18 | 5K | 25:14 | 39 | 5 | 59.3% |
| Credit Union SACTOWN Run | 2025-04-06 | 5K | 33:37 | 262 | 44.5% | |
| Running of the Elk | 2025-03-30 | 5K | 23:07 | 31 | 2 | 64.7% |
| Shamrock'n Weekend | 2025-03-15 | 5K | 29:09 | 321 | 51.3% | |
| Shamrock'n Weekend | 2025-03-15 | Half Marathon | 02:17:43 | 1651 | 48.4% | |
| California International Marathon | 2024-12-08 | Marathon | 03:51:19 | 4550 | 59.8% | |
| California International Marathon | 2024-12-08 | Marathon | 03:06:38 | 1556 | 64.6% | |
| Urban Cow Weekend | 2024-10-05 | 5K | 24:01 | 88 | 62.3% | |
| Urban Cow Weekend | 2024-10-05 | Half Marathon | 01:49:31 | 458 | 60.9% | |
| Race for the Arts | 2024-08-24 | 5K | 24:05 | 48 | 62.1% | |
| Running of the Elk 10K | 2024-03-24 | 10K | 56:03 | 57 | 3 | 53.9% |
| No Hands Trail Run Half Marathon | 2024-01-06 | Half Marathon | 03:17:20 | 45 | 10 | 33.5% |
| Hot Pink Fun Run - Bubbles & Brews 10K | 2023-09-24 | 10K | 48:02 | 10 | 2 | 62.9% |