F · Age 39 · Carmichael, CA
Runner Index
38.3
ParticipantAverage of your best 3 races in the past 3 years (any distance, by age-graded performance).
#1
Urban Cow Weekend
5K · 2024-10-05
38.9% AG
#2
Shamrock'n Weekend
10K · 2026-03-14
38.5% AG
#3
Urban Cow Weekend
5K · 2026-09-26
37.6% AG
Predicted Times
Based on your Runner Index — the average of your three best age-graded performances in the last 3 years. Times reflect your peak level, not a typical race day.
5K
27:48
10K
57:32
Half Marathon
02:05:44
Marathon
04:19:52
Races
5
Total Distance
51.1 km
Best Age-Graded
38.9%
Best Distance
5K
Best Overall Finish
558th Overall at American River Parkway Half Marathon · 2026-04-25
Best Age-Graded
Fastest Times
Carmichael, CA · Age 39
Runner Index
38.3
ParticipantTotal Races
5
Total KM
51.1 km
Career Podiums
0
Favorite Distance
5K
PB at Favorite
36:50
Best Year
2026 (3 races)
runclax — Community Local Athletes Index
5K
36:50
Urban Cow Weekend
2024-10-05
38.9% AG
10K
01:17:17
Shamrock'n Weekend
2026-03-14
38.5% AG
Half Marathon
03:01:20
American River Parkway Half Marathon
2026-04-25
35.9% AG
| Year | Races | Best Age-Graded | Best Time | Distance |
|---|---|---|---|---|
| 2024 | 1 | 38.9% | 36:50 | 5.0 km |
| 2025 | 1 | 36.7% | 01:20:36 | 10.0 km |
| 2026 | 3 | 38.5% | 38:38 | 36.1 km |
Runners close to you in age and ability, so you can line up your own little race series.
| Race | Date | Distance | Time | Overall | AG Place | Age-Graded |
|---|---|---|---|---|---|---|
| Urban Cow Weekend | 2026-09-26 | 5K | 38:38 | 931 | 94 | 37.6% |
| American River Parkway Half Marathon | 2026-04-25 | Half Marathon | 03:01:20 | 558 | 51 | 35.9% |
| Shamrock'n Weekend | 2026-03-14 | 10K | 01:17:17 | 1061 | 38.5% | |
| Shamrock'n Weekend | 2025-03-15 | 10K | 01:20:36 | 1154 | 36.7% | |
| Urban Cow Weekend | 2024-10-05 | 5K | 36:50 | 591 | 38.9% |