F · Age 46 · Sacramento, CA
Runner Index
45.7
ParticipantAverage of your best 3 races in the past 3 years (any distance, by age-graded performance).
#1
Urban Cow Weekend
5K · 2024-10-05
52.1% AG
#2
Shamrock'n Weekend
Half Marathon · 2025-03-15
42.5% AG
#3
Shamrock'n Weekend
5K · 2026-03-14
42.4% AG
Predicted Times
Based on your Runner Index — the average of your three best age-graded performances in the last 3 years. Times reflect your peak level, not a typical race day.
5K
27:48
10K
57:32
Half Marathon
02:05:44
Marathon
04:19:52
Races
11
Total Distance
71.1 km
Best Age-Graded
52.1%
Best Distance
5K
Best Overall Finish
278th Overall at Urban Cow Weekend · 2024-10-05
Best Age-Graded
Fastest Times
Sacramento, CA · Age 46
Runner Index
45.7
ParticipantTotal Races
11
Total KM
71.1 km
Career Podiums
0
Favorite Distance
5K
PB at Favorite
29:04
Best Year
2025 (5 races)
runclax — Community Local Athletes Index
5K
29:04
Urban Cow Weekend
2024-10-05
52.1% AG
Half Marathon
02:40:19
Shamrock'n Weekend
2025-03-15
42.5% AG
| Year | Races | Best Age-Graded | Best Time | Distance |
|---|---|---|---|---|
| 2024 | 1 | 52.1% | 29:04 | 5.0 km |
| 2025 | 5 | 42.5% | 36:36 | 41.1 km |
| 2026 | 5 | 42.4% | 36:31 | 25.0 km |
Runners close to you in age and ability, so you can line up your own little race series.
| Race | Date | Distance | Time | Overall | AG Place | Age-Graded |
|---|---|---|---|---|---|---|
| Urban Cow Weekend | 2026-09-26 | 5K | 42:53 | 1151 | 52 | 36.1% |
| Kaiser Permanente Women's Fitness Festival | 2026-06-07 | 5K | 01:04:20 | 1328 | 24.1% | |
| Barks & Brews 5K | 2026-05-25 | 5K | 40:39 | 662 | 20 | 38.1% |
| Credit Union SACTOWN Run | 2026-04-12 | 5K | 52:02 | 734 | 87 | 29.8% |
| Shamrock'n Weekend | 2026-03-14 | 5K | 36:31 | 1046 | 42.4% | |
| Run to Feed the Hungry | 2025-11-27 | 5K | 01:12:16 | 2206 | 85 | 21.2% |
| Urban Cow Weekend | 2025-09-27 | 5K | 36:36 | 703 | 41.8% | |
| Kaiser Permanente Women's Fitness Festival | 2025-06-01 | 5K | 58:27 | 1123 | 26.2% | |
| Barks & Brews 5K | 2025-05-26 | 5K | 37:04 | 432 | 22 | 41.3% |
| Shamrock'n Weekend | 2025-03-15 | Half Marathon | 02:40:19 | 2389 | 42.5% | |
| Urban Cow Weekend | 2024-10-05 | 5K | 29:04 | 278 | 52.1% |