M · Age 56 · Elk Grove, CA
Runner Index
45.8
ParticipantAverage of your best 3 races in the past 3 years (any distance, by age-graded performance).
#1
Urban Cow Weekend
5K · 2024-10-05
47.8% AG
#2
Run with the Cops
5K · 2024-09-21
46.3% AG
#3
Fair Oaks Day of the Dead 5K
5K · 2024-10-27
43.3% AG
Predicted Times
Based on your Runner Index — the average of your three best age-graded performances in the last 3 years. Times reflect your peak level, not a typical race day.
5K
25:38
10K
52:48
Half Marathon
01:55:02
Marathon
04:01:10
Races
4
Total Distance
20.0 km
Best Age-Graded
47.8%
Best Distance
5K
Best Overall Finish
90th Overall at Run with the Cops · 2024-09-21
Best Age-Graded
Fastest Times
Elk Grove, CA · Age 56
Runner Index
45.8
ParticipantTotal Races
4
Total KM
20.0 km
Career Podiums
0
Favorite Distance
5K
PB at Favorite
31:50
Best Year
2024 (3 races)
runclax — Community Local Athletes Index
5K
31:50
Urban Cow Weekend
2024-10-05
47.8% AG
| Year | Races | Best Age-Graded | Best Time | Distance |
|---|---|---|---|---|
| 2024 | 3 | 47.8% | 31:50 | 15.0 km |
| 2025 | 1 | 26.9% | 56:34 | 5.0 km |
Runners close to you in age and ability, so you can line up your own little race series.
| Race | Date | Distance | Time | Overall | AG Place | Age-Graded |
|---|---|---|---|---|---|---|
| Credit Union SACTOWN Run | 2025-04-06 | 5K | 56:34 | 705 | 26.9% | |
| Fair Oaks Day of the Dead 5K | 2024-10-27 | 5K | 35:07 | 168 | 10 | 43.3% |
| Urban Cow Weekend | 2024-10-05 | 5K | 31:50 | 385 | 47.8% | |
| Run with the Cops | 2024-09-21 | 5K | 32:52 | 90 | 7 | 46.3% |