F · Age 53 · Elk Grove, CA
Runner Index
33.4
ParticipantAverage of your best 3 races in the past 3 years (any distance, by age-graded performance).
#1
Sierra Donor Dash 5K
5K · 2026-04-18
33.7% AG
#2
Seize the Moment Run
5K · 2026-03-28
33.5% AG
#3
Sierra Donor Dash 5K
5K · 2025-04-12
32.9% AG
Predicted Times
Based on your Runner Index — the average of your three best age-graded performances in the last 3 years. Times reflect your peak level, not a typical race day.
5K
27:48
10K
57:32
Half Marathon
02:05:44
Marathon
04:19:52
Races
4
Total Distance
20.0 km
Best Age-Graded
33.7%
Best Distance
5K
Best Overall Finish
79th Overall at 11th Annual GO2 Sacramento 5K Walk/Run 5K · 2026-04-11
Best Age-Graded
Fastest Times
Elk Grove, CA · Age 53
Runner Index
33.4
ParticipantTotal Races
4
Total KM
20.0 km
Career Podiums
0
Favorite Distance
5K
PB at Favorite
42:54
Best Year
2026 (3 races)
runclax — Community Local Athletes Index
5K
42:54
11th Annual GO2 Sacramento 5K Walk/Run 5K
2026-04-11
32.5% AG
| Year | Races | Best Age-Graded | Best Time | Distance |
|---|---|---|---|---|
| 2025 | 1 | 32.9% | 50:15 | 5.0 km |
| 2026 | 3 | 33.7% | 42:54 | 15.0 km |
Runners close to you in age and ability, so you can line up your own little race series.
| Race | Date | Distance | Time | Overall | AG Place | Age-Graded |
|---|---|---|---|---|---|---|
| Sierra Donor Dash 5K | 2026-04-18 | 5K | 49:41 | 143 | 8 | 33.7% |
| 11th Annual GO2 Sacramento 5K Walk/Run 5K | 2026-04-11 | 5K | 42:54 | 79 | 32.5% | |
| Seize the Moment Run | 2026-03-28 | 5K | 49:56 | 85 | 6 | 33.5% |
| Sierra Donor Dash 5K | 2025-04-12 | 5K | 50:15 | 109 | 9 | 32.9% |