F · Age 49 · Folsom, CA
Runner Index
49.7
ParticipantAverage of your best 3 races in the past 3 years (any distance, by age-graded performance).
#1
Susan B Anthony Women’s 5K
5K · 2024-08-03
53.7% AG
#2
Urban Cow Weekend
Half Marathon · 2024-10-05
49.4% AG
#3
Susan B Anthony Women’s 5K
5K · 2026-08-01
45.9% AG
Predicted Times
Based on your Runner Index — the average of your three best age-graded performances in the last 3 years. Times reflect your peak level, not a typical race day.
5K
27:48
10K
57:32
Half Marathon
02:05:44
Marathon
04:19:52
Races
4
Total Distance
36.1 km
Best Age-Graded
53.7%
Best Distance
5K
Best Overall Finish
49th Overall at Susan B Anthony Women’s 5K · 2024-08-03
Best Age-Graded
Fastest Times
Folsom, CA · Age 49
Runner Index
49.7
ParticipantTotal Races
4
Total KM
36.1 km
Career Podiums
0
Favorite Distance
5K
PB at Favorite
29:08
Best Year
2024 (2 races)
runclax — Community Local Athletes Index
5K
29:08
Susan B Anthony Women’s 5K
2024-08-03
53.7% AG
Half Marathon
02:20:26
Urban Cow Weekend
2024-10-05
49.4% AG
| Year | Races | Best Age-Graded | Best Time | Distance |
|---|---|---|---|---|
| 2024 | 2 | 53.7% | 29:08 | 26.1 km |
| 2025 | 1 | 26.6% | 59:24 | 5.0 km |
| 2026 | 1 | 45.9% | 34:52 | 5.0 km |
Runners close to you in age and ability, so you can line up your own little race series.
| Race | Date | Distance | Time | Overall | AG Place | Age-Graded |
|---|---|---|---|---|---|---|
| Susan B Anthony Women’s 5K | 2026-08-01 | 5K | 34:52 | 131 | 7 | 45.9% |
| Susan B Anthony Women’s 5K | 2025-08-02 | 5K | 59:24 | 226 | 23 | 26.6% |
| Urban Cow Weekend | 2024-10-05 | Half Marathon | 02:20:26 | 1545 | 49.4% | |
| Susan B Anthony Women’s 5K | 2024-08-03 | 5K | 29:08 | 49 | 4 | 53.7% |