F · Age 46 · Citrus Heights, CA
Runner Index
56.1
ParticipantAverage of your best 3 races in the past 3 years (any distance, by age-graded performance).
#1
Dia De Los Miles
5K · 2025-10-26
57.7% AG
#2
Urban Cow Weekend
5K · 2025-09-27
56.5% AG
#3
Urban Cow Weekend
5K · 2024-10-05
54.0% AG
Predicted Times
Based on your Runner Index — the average of your three best age-graded performances in the last 3 years. Times reflect your peak level, not a typical race day.
5K
27:36
10K
55:47
Half Marathon
02:02:33
Marathon
04:08:42
Races
12
Total Distance
213.8 km
Best Age-Graded
57.7%
Best Distance
5K
Best Overall Finish
138th Overall at Running of the Elk · 2025-03-30
Best Age-Graded
Fastest Times
Citrus Heights, CA · Age 46
Runner Index
56.1
ParticipantTotal Races
12
Total KM
213.8 km
Career Podiums
0
Favorite Distance
5K
PB at Favorite
26:31
Best Year
2025 (8 races)
runclax — Community Local Athletes Index
5K
26:31
Dia De Los Miles
2025-10-26
57.7% AG
10K
01:09:44
Running of the Elk
2025-03-30
44.1% AG
Half Marathon
02:12:20
Urban Cow Weekend
2025-09-27
51.5% AG
Marathon
04:44:32
California International Marathon
2025-12-07
48.6% AG
| Year | Races | Best Age-Graded | Best Time | Distance |
|---|---|---|---|---|
| 2023 | 1 | 46.5% | 02:23:53 | 21.1 km |
| 2024 | 3 | 54.0% | 28:03 | 68.3 km |
| 2025 | 8 | 57.7% | 26:31 | 124.4 km |
Runners close to you in age and ability, so you can line up your own little race series.
| Race | Date | Distance | Time | Overall | AG Place | Age-Graded |
|---|---|---|---|---|---|---|
| California International Marathon | 2025-12-07 | Marathon | 04:44:32 | 6723 | 48.6% | |
| Dia De Los Miles | 2025-10-26 | 5K | 26:31 | 154 | 7 | 57.7% |
| Urban Cow Weekend | 2025-09-27 | Half Marathon | 02:12:20 | 1431 | 51.5% | |
| Urban Cow Weekend | 2025-09-27 | 5K | 27:07 | 221 | 56.5% | |
| Kaiser Permanente Women's Fitness Festival | 2025-06-01 | 10K | 01:15:10 | 356 | 41.3% | |
| Running of the Elk | 2025-03-30 | 10K | 01:09:44 | 138 | 12 | 44.1% |
| Shamrock'n Weekend | 2025-03-15 | Half Marathon | 02:21:31 | 1778 | 47.7% | |
| Shamrock'n Weekend | 2025-03-15 | 10K | 01:57:16 | 1519 | 26.2% | |
| California International Marathon | 2024-12-08 | Marathon | 05:12:52 | 7576 | 43.9% | |
| Urban Cow Weekend | 2024-10-05 | Half Marathon | 02:17:18 | 1422 | 49.1% | |
| Urban Cow Weekend | 2024-10-05 | 5K | 28:03 | 236 | 54.0% | |
| Santa Hustle Roseville Half Marathon | 2023-12-10 | Half Marathon | 02:23:53 | 189 | 18 | 46.5% |