F · Age 49 · Carmichael, CA
Runner Index
45.2
ParticipantAverage of your best 3 races in the past 3 years (any distance, by age-graded performance).
#1
Shamrock'n Weekend
5K · 2026-03-14
46.4% AG
#2
Beer City Half™ Sacramento 5K
5K · 2026-05-09
45.5% AG
#3
Urban Cow Weekend
Half Marathon · 2026-09-26
43.6% AG
Predicted Times
Based on your Runner Index — the average of your three best age-graded performances in the last 3 years. Times reflect your peak level, not a typical race day.
5K
27:48
10K
57:32
Half Marathon
02:05:44
Marathon
04:19:52
Races
6
Total Distance
51.1 km
Best Age-Graded
46.4%
Best Distance
5K
Best Overall Finish
168th Overall at Beer City Half™ Sacramento 5K · 2026-05-09
Best Age-Graded
Fastest Times
Carmichael, CA · Age 49
Runner Index
45.2
ParticipantTotal Races
6
Total KM
51.1 km
Career Podiums
0
Favorite Distance
5K
PB at Favorite
34:28
Best Year
2026 (5 races)
runclax — Community Local Athletes Index
5K
34:28
Shamrock'n Weekend
2026-03-14
46.4% AG
10K
01:14:31
Kaiser Permanente Women's Fitness Festival
2026-06-07
43.3% AG
Half Marathon
02:42:51
Urban Cow Weekend
2026-09-26
43.6% AG
| Year | Races | Best Age-Graded | Best Time | Distance |
|---|---|---|---|---|
| 2025 | 1 | 38.3% | 41:17 | 5.0 km |
| 2026 | 5 | 46.4% | 34:28 | 46.1 km |
Runners close to you in age and ability, so you can line up your own little race series.
| Race | Date | Distance | Time | Overall | AG Place | Age-Graded |
|---|---|---|---|---|---|---|
| Urban Cow Weekend | 2026-09-26 | Half Marathon | 02:42:51 | 2894 | 98 | 43.6% |
| Urban Cow Weekend | 2026-09-26 | 5K | 38:44 | 940 | 42 | 41.3% |
| Kaiser Permanente Women's Fitness Festival | 2026-06-07 | 10K | 01:14:31 | 352 | 43.3% | |
| Beer City Half™ Sacramento 5K | 2026-05-09 | 5K | 35:08 | 168 | 45.5% | |
| Shamrock'n Weekend | 2026-03-14 | 5K | 34:28 | 854 | 46.4% | |
| Urban Cow Weekend | 2025-09-27 | 5K | 41:17 | 923 | 38.3% |