F · Age 36 · Folsom, CA
Runner Index
46.8
ParticipantAverage of your best 3 races in the past 3 years (any distance, by age-graded performance).
#1
Urban Cow Weekend
Half Marathon · 2025-09-27
53.5% AG
#2
Run Rocklin
5K · 2025-03-30
47.0% AG
#3
Urban Cow Weekend
5K · 2026-09-26
40.0% AG
Predicted Times
Based on your Runner Index — the average of your three best age-graded performances in the last 3 years. Times reflect your peak level, not a typical race day.
5K
27:48
10K
57:32
Half Marathon
02:05:44
Marathon
04:19:52
Races
3
Total Distance
31.1 km
Best Age-Graded
53.5%
Best Distance
Half Marathon
Best Overall Finish
231st Overall at Run Rocklin · 2025-03-30
Best Age-Graded
Fastest Times
Folsom, CA · Age 36
Runner Index
46.8
ParticipantTotal Races
3
Total KM
31.1 km
Career Podiums
0
Favorite Distance
5K
PB at Favorite
30:03
Best Year
2025 (2 races)
runclax — Community Local Athletes Index
5K
30:03
Run Rocklin
2025-03-30
47.0% AG
Half Marathon
01:59:21
Urban Cow Weekend
2025-09-27
53.5% AG
| Year | Races | Best Age-Graded | Best Time | Distance |
|---|---|---|---|---|
| 2025 | 2 | 53.5% | 30:03 | 26.1 km |
| 2026 | 1 | 40.0% | 35:41 | 5.0 km |
Runners close to you in age and ability, so you can line up your own little race series.
| Race | Date | Distance | Time | Overall | AG Place | Age-Graded |
|---|---|---|---|---|---|---|
| Urban Cow Weekend | 2026-09-26 | 5K | 35:41 | 762 | 76 | 40.0% |
| Urban Cow Weekend | 2025-09-27 | Half Marathon | 01:59:21 | 928 | 53.5% | |
| Run Rocklin | 2025-03-30 | 5K | 30:03 | 231 | 6 | 47.0% |