F · Age 43 · Sacramento, CA
Runner Index
46.9
ParticipantAverage of your best 3 races in the past 3 years (any distance, by age-graded performance).
#1
Urban Cow Weekend
5K · 2025-09-27
47.5% AG
#2
Credit Union SACTOWN Run
5K · 2025-04-06
46.9% AG
#3
Sacramento Pride Run 5K
5K · 2025-06-14
46.2% AG
Predicted Times
Based on your Runner Index — the average of your three best age-graded performances in the last 3 years. Times reflect your peak level, not a typical race day.
5K
27:48
10K
57:32
Half Marathon
02:05:44
Marathon
04:19:52
Races
6
Total Distance
30.0 km
Best Age-Graded
47.5%
Best Distance
5K
Best Overall Finish
97th Overall at Run with the Cops · 2024-09-21
Best Age-Graded
Fastest Times
Sacramento, CA · Age 43
Runner Index
46.9
ParticipantTotal Races
6
Total KM
30.0 km
Career Podiums
0
Favorite Distance
5K
PB at Favorite
31:18
Best Year
2025 (4 races)
runclax — Community Local Athletes Index
5K
31:18
Urban Cow Weekend
2025-09-27
47.5% AG
| Year | Races | Best Age-Graded | Best Time | Distance |
|---|---|---|---|---|
| 2024 | 2 | 43.4% | 34:01 | 10.0 km |
| 2025 | 4 | 47.5% | 31:18 | 20.0 km |
Runners close to you in age and ability, so you can line up your own little race series.
| Race | Date | Distance | Time | Overall | AG Place | Age-Graded |
|---|---|---|---|---|---|---|
| Urban Cow Weekend | 2025-09-27 | 5K | 31:18 | 430 | 47.5% | |
| Sacramento Pride Run 5K | 2025-06-14 | 5K | 32:11 | 115 | 13 | 46.2% |
| Beer City Half™ Sacramento 5K | 2025-05-04 | 5K | 33:43 | 137 | 7 | 44.1% |
| Credit Union SACTOWN Run | 2025-04-06 | 5K | 31:44 | 223 | 46.9% | |
| Urban Cow Weekend | 2024-10-05 | 5K | 46:23 | 939 | 31.8% | |
| Run with the Cops | 2024-09-21 | 5K | 34:01 | 97 | 11 | 43.4% |