F · Age 56 · Elk Grove, CA
Runner Index
31.5
ParticipantAverage of your best 3 races in the past 3 years (any distance, by age-graded performance).
#1
Dia De Los Miles
5K · 2025-10-26
31.7% AG
#2
Urban Cow Weekend
5K · 2025-09-27
31.5% AG
#3
Urban Cow Weekend
5K · 2026-09-26
31.2% AG
Predicted Times
Based on your Runner Index — the average of your three best age-graded performances in the last 3 years. Times reflect your peak level, not a typical race day.
5K
27:48
10K
57:32
Half Marathon
02:05:44
Marathon
04:19:52
Races
4
Total Distance
20.0 km
Best Age-Graded
31.7%
Best Distance
5K
Best Overall Finish
1106th Overall at Dia De Los Miles · 2025-10-26
Best Age-Graded
Fastest Times
Elk Grove, CA · Age 56
Runner Index
31.5
ParticipantTotal Races
4
Total KM
20.0 km
Career Podiums
0
Favorite Distance
5K
PB at Favorite
54:03
Best Year
2025 (2 races)
runclax — Community Local Athletes Index
5K
54:03
Dia De Los Miles
2025-10-26
31.7% AG
| Year | Races | Best Age-Graded | Best Time | Distance |
|---|---|---|---|---|
| 2025 | 2 | 31.7% | 54:03 | 10.0 km |
| 2026 | 2 | 31.2% | 55:37 | 10.0 km |
Runners close to you in age and ability, so you can line up your own little race series.
| Race | Date | Distance | Time | Overall | AG Place | Age-Graded |
|---|---|---|---|---|---|---|
| Urban Cow Weekend | 2026-09-26 | 5K | 55:37 | 1522 | 51 | 31.2% |
| Kaiser Permanente Women's Fitness Festival | 2026-06-07 | 5K | 01:01:32 | 1229 | 28.2% | |
| Dia De Los Miles | 2025-10-26 | 5K | 54:03 | 1106 | 83 | 31.7% |
| Urban Cow Weekend | 2025-09-27 | 5K | 54:30 | 1281 | 31.5% |