F · Age 42 · Rio linda, CA
Runner Index
34.5
ParticipantAverage of your best 3 races in the past 3 years (any distance, by age-graded performance).
#1
Urban Cow Weekend
5K · 2026-09-26
35.1% AG
#2
Urban Cow Weekend
Half Marathon · 2026-09-26
34.3% AG
#3
Urban Cow Weekend
Half Marathon · 2025-09-27
34.0% AG
Predicted Times
Based on your Runner Index — the average of your three best age-graded performances in the last 3 years. Times reflect your peak level, not a typical race day.
5K
27:48
10K
57:32
Half Marathon
02:05:44
Marathon
04:19:52
Races
4
Total Distance
52.2 km
Best Age-Graded
35.1%
Best Distance
5K
Best Overall Finish
1128th Overall at Urban Cow Weekend · 2026-09-26
Best Age-Graded
Fastest Times
Rio linda, CA · Age 42
Runner Index
34.5
ParticipantTotal Races
4
Total KM
52.2 km
Career Podiums
0
Favorite Distance
5K
PB at Favorite
42:21
Best Year
2026 (3 races)
runclax — Community Local Athletes Index
5K
42:21
Urban Cow Weekend
2026-09-26
35.1% AG
Half Marathon
03:13:26
Urban Cow Weekend
2026-09-26
34.3% AG
| Year | Races | Best Age-Graded | Best Time | Distance |
|---|---|---|---|---|
| 2025 | 1 | 34.0% | 03:13:48 | 21.1 km |
| 2026 | 3 | 35.1% | 42:21 | 31.1 km |
Runners close to you in age and ability, so you can line up your own little race series.
| Race | Date | Distance | Time | Overall | AG Place | Age-Graded |
|---|---|---|---|---|---|---|
| Urban Cow Weekend | 2026-09-26 | Half Marathon | 03:13:26 | 3411 | 234 | 34.3% |
| Urban Cow Weekend | 2026-09-26 | 5K | 42:21 | 1128 | 80 | 35.1% |
| Shamrock'n Weekend | 2026-03-14 | 5K | 45:40 | 1643 | 32.3% | |
| Urban Cow Weekend | 2025-09-27 | Half Marathon | 03:13:48 | 2872 | 34.0% |