F · Age 55 · Sacramento, CA
Runner Index
29.6
ParticipantAverage of your best 3 races in the past 3 years (any distance, by age-graded performance).
#1
Urban Cow Weekend
5K · 2026-09-26
30.1% AG
#2
Kaiser Permanente Women's Fitness Festival
5K · 2025-06-01
29.6% AG
#3
Kaiser Permanente Women's Fitness Festival
5K · 2026-06-07
29.0% AG
Predicted Times
Based on your Runner Index — the average of your three best age-graded performances in the last 3 years. Times reflect your peak level, not a typical race day.
5K
27:48
10K
57:32
Half Marathon
02:05:44
Marathon
04:19:52
Races
5
Total Distance
25.0 km
Best Age-Graded
30.1%
Best Distance
5K
Best Overall Finish
879th Overall at 12th Annual Urban Cow Half Marathon · 2016-10-02
Best Age-Graded
Fastest Times
Sacramento, CA · Age 55
Runner Index
29.6
ParticipantTotal Races
5
Total KM
25.0 km
Career Podiums
0
Favorite Distance
5K
PB at Favorite
56:55
Best Year
2025 (2 races)
runclax — Community Local Athletes Index
5K
56:55
Urban Cow Weekend
2026-09-26
30.1% AG
| Year | Races | Best Age-Graded | Best Time | Distance |
|---|---|---|---|---|
| 2016 | 1 | 26.8% | 57:12 | 5.0 km |
| 2025 | 2 | 29.6% | 57:20 | 10.0 km |
| 2026 | 2 | 30.1% | 56:55 | 10.0 km |
Runners close to you in age and ability, so you can line up your own little race series.
| Race | Date | Distance | Time | Overall | AG Place | Age-Graded |
|---|---|---|---|---|---|---|
| Urban Cow Weekend 5K · 2026-09-26 | 2026-09-26 | 5K | 56:55 | 1540 | 55 | 30.1% |
| Kaiser Permanente Women's Fitness Festival 5K · 2026-06-07 | 2026-06-07 | 5K | 59:06 | 1127 | 29.0% | |
| Urban Cow Weekend 5K · 2025-09-27 | 2025-09-27 | 5K | 58:51 | 1349 | 28.8% | |
| Kaiser Permanente Women's Fitness Festival 5K · 2025-06-01 | 2025-06-01 | 5K | 57:20 | 1075 | 29.6% | |
| 12th Annual Urban Cow Half Marathon 5K · 2016-10-02 | 2016-10-02 | 5K | 57:12 | 879 | 97 | 26.8% |