F · Age 45 · Elk Grove, CA
Runner Index
29.2
ParticipantAverage of your best 3 races in the past 3 years (any distance, by age-graded performance).
#1
Run Because You Can
5K · 2025-04-27
34.2% AG
#2
Urban Cow Weekend
Half Marathon · 2024-10-05
31.8% AG
#3
Urban Cow Weekend
5K · 2024-10-05
21.7% AG
Predicted Times
Based on your Runner Index — the average of your three best age-graded performances in the last 3 years. Times reflect your peak level, not a typical race day.
5K
27:48
10K
57:32
Half Marathon
02:05:44
Marathon
04:19:52
Races
3
Total Distance
31.1 km
Best Age-Graded
34.2%
Best Distance
5K
Best Overall Finish
1001st Overall at Run Because You Can · 2025-04-27
Best Age-Graded
Fastest Times
Elk Grove, CA · Age 45
Runner Index
29.2
ParticipantTotal Races
3
Total KM
31.1 km
Career Podiums
0
Favorite Distance
5K
PB at Favorite
44:20
Best Year
2024 (2 races)
runclax — Community Local Athletes Index
5K
44:20
Run Because You Can
2025-04-27
34.2% AG
Half Marathon
03:30:42
Urban Cow Weekend
2024-10-05
31.8% AG
| Year | Races | Best Age-Graded | Best Time | Distance |
|---|---|---|---|---|
| 2024 | 2 | 31.8% | 01:09:04 | 26.1 km |
| 2025 | 1 | 34.2% | 44:20 | 5.0 km |
Runners close to you in age and ability, so you can line up your own little race series.
| Race | Date | Distance | Time | Overall | AG Place | Age-Graded |
|---|---|---|---|---|---|---|
| Run Because You Can | 2025-04-27 | 5K | 44:20 | 1001 | 66 | 34.2% |
| Urban Cow Weekend | 2024-10-05 | 5K | 01:09:04 | 1278 | 21.7% | |
| Urban Cow Weekend | 2024-10-05 | Half Marathon | 03:30:42 | 2753 | 31.8% |