F · Age 54 · Elk Grove, CA
Runner Index
42.3
ParticipantAverage of your best 3 races in the past 3 years (any distance, by age-graded performance).
#1
Urban Cow Weekend
Half Marathon · 2024-10-05
45.4% AG
#2
Urban Cow Weekend
5K · 2025-09-27
44.4% AG
#3
Urban Cow Weekend
5K · 2024-10-05
37.3% AG
Predicted Times
Based on your Runner Index — the average of your three best age-graded performances in the last 3 years. Times reflect your peak level, not a typical race day.
5K
27:48
10K
57:32
Half Marathon
02:05:44
Marathon
04:19:52
Races
3
Total Distance
31.1 km
Best Age-Graded
45.4%
Best Distance
Half Marathon
Best Overall Finish
768th Overall at Urban Cow Weekend · 2025-09-27
Best Age-Graded
Fastest Times
Elk Grove, CA · Age 54
Runner Index
42.3
ParticipantTotal Races
3
Total KM
31.1 km
Career Podiums
0
Favorite Distance
5K
PB at Favorite
37:45
Best Year
2024 (2 races)
runclax — Community Local Athletes Index
5K
37:45
Urban Cow Weekend
2025-09-27
44.4% AG
Half Marathon
02:42:01
Urban Cow Weekend
2024-10-05
45.4% AG
| Year | Races | Best Age-Graded | Best Time | Distance |
|---|---|---|---|---|
| 2024 | 2 | 45.4% | 44:26 | 26.1 km |
| 2025 | 1 | 44.4% | 37:45 | 5.0 km |
Runners close to you in age and ability, so you can line up your own little race series.
| Race | Date | Distance | Time | Overall | AG Place | Age-Graded |
|---|---|---|---|---|---|---|
| Urban Cow Weekend | 2025-09-27 | 5K | 37:45 | 768 | 44.4% | |
| Urban Cow Weekend | 2024-10-05 | 5K | 44:26 | 875 | 37.3% | |
| Urban Cow Weekend | 2024-10-05 | Half Marathon | 02:42:01 | 2182 | 45.4% |