M · Age 54 · Roseville, CA
Runner Index
36.4
ParticipantAverage of your best 3 races in the past 3 years (any distance, by age-graded performance).
#1
Urban Cow Weekend
5K · 2026-09-26
36.9% AG
#2
Urban Cow Weekend
5K · 2024-10-05
36.6% AG
#3
Urban Cow Weekend
5K · 2025-09-27
35.8% AG
Predicted Times
Based on your Runner Index — the average of your three best age-graded performances in the last 3 years. Times reflect your peak level, not a typical race day.
5K
25:38
10K
52:48
Half Marathon
01:55:02
Marathon
04:01:10
Races
3
Total Distance
15.0 km
Best Age-Graded
36.9%
Best Distance
5K
Best Overall Finish
725th Overall at Urban Cow Weekend · 2024-10-05
Best Age-Graded
Fastest Times
Roseville, CA · Age 54
Runner Index
36.4
ParticipantTotal Races
3
Total KM
15.0 km
Career Podiums
0
Favorite Distance
5K
PB at Favorite
40:30
Best Year
2024 (1 races)
runclax — Community Local Athletes Index
5K
40:30
Urban Cow Weekend
2024-10-05
36.6% AG
| Year | Races | Best Age-Graded | Best Time | Distance |
|---|---|---|---|---|
| 2024 | 1 | 36.6% | 40:30 | 5.0 km |
| 2025 | 1 | 35.8% | 41:48 | 5.0 km |
| 2026 | 1 | 36.9% | 40:55 | 5.0 km |
Runners close to you in age and ability, so you can line up your own little race series.
| Race | Date | Distance | Time | Overall | AG Place | Age-Graded |
|---|---|---|---|---|---|---|
| Urban Cow Weekend | 2026-09-26 | 5K | 40:55 | 1055 | 25 | 36.9% |
| Urban Cow Weekend | 2025-09-27 | 5K | 41:48 | 948 | 35.8% | |
| Urban Cow Weekend | 2024-10-05 | 5K | 40:30 | 725 | 36.6% |