F · Age 49 · Folsom, CA
Runner Index
44.4
ParticipantAverage of your best 3 races in the past 3 years (any distance, by age-graded performance).
#1
Urban Cow Weekend
Half Marathon · 2025-09-27
45.5% AG
#2
Gold Country Run 10K, 5K and Kids K Presented by Marshall 10K
10K · 2025-09-13
44.6% AG
#3
California International Marathon
Marathon · 2025-12-07
43.2% AG
Predicted Times
Based on your Runner Index — the average of your three best age-graded performances in the last 3 years. Times reflect your peak level, not a typical race day.
5K
27:48
10K
57:32
Half Marathon
02:05:44
Marathon
04:19:52
Races
4
Total Distance
94.4 km
Best Age-Graded
45.5%
Best Distance
Half Marathon
Best Overall Finish
87th Overall at Gold Country Run 10K, 5K and Kids K Presented by Marshall 10K · 2025-09-13
Best Age-Graded
Fastest Times
Folsom, CA · Age 49
Runner Index
44.4
ParticipantTotal Races
4
Total KM
94.4 km
Career Podiums
0
Favorite Distance
10K
PB at Favorite
01:12:22
Best Year
2025 (3 races)
runclax — Community Local Athletes Index
10K
01:12:22
Gold Country Run 10K, 5K and Kids K Presented by Marshall 10K
2025-09-13
44.6% AG
Half Marathon
02:36:10
Urban Cow Weekend
2025-09-27
45.5% AG
Marathon
05:31:07
California International Marathon
2025-12-07
43.2% AG
| Year | Races | Best Age-Graded | Best Time | Distance |
|---|---|---|---|---|
| 2025 | 3 | 45.5% | 01:12:22 | 73.3 km |
| 2026 | 1 | 43.0% | 02:45:11 | 21.1 km |
Runners close to you in age and ability, so you can line up your own little race series.
| Race | Date | Distance | Time | Overall | AG Place | Age-Graded |
|---|---|---|---|---|---|---|
| American River Parkway Half Marathon | 2026-04-25 | Half Marathon | 02:45:11 | 488 | 25 | 43.0% |
| California International Marathon | 2025-12-07 | Marathon | 05:31:07 | 7725 | 43.2% | |
| Urban Cow Weekend | 2025-09-27 | Half Marathon | 02:36:10 | 2224 | 45.5% | |
| Gold Country Run 10K, 5K and Kids K Presented by Marshall 10K | 2025-09-13 | 10K | 01:12:22 | 87 | 12 | 44.6% |