F · Age 49 · Shingle Springs, CA
Runner Index
50.4
ParticipantAverage of your best 3 races in the past 3 years (any distance, by age-graded performance).
#1
Gold Country Run 10K, 5K and Kids K Presented by Marshall 5K
5K · 2025-09-13
52.6% AG
#2
Shamrock'n Weekend
10K · 2026-03-14
49.4% AG
#3
Gold Country Run 10K, 5K and Kids K Presented by Marshall 10K
10K · 2026-09-13
49.3% AG
Predicted Times
Based on your Runner Index — the average of your three best age-graded performances in the last 3 years. Times reflect your peak level, not a typical race day.
5K
27:48
10K
57:32
Half Marathon
02:05:44
Marathon
04:19:52
Races
3
Total Distance
25.0 km
Best Age-Graded
52.6%
Best Distance
5K
Overall Podiums
0
Overall Wins
0
AG Podiums
1
AG Wins
0
Best Overall Finish
74th Overall at Gold Country Run 10K, 5K and Kids K Presented by Marshall 10K · 2026-09-13
Best Age-Graded
Fastest Times
Shingle Springs, CA · Age 49
Runner Index
50.4
ParticipantTotal Races
3
Total KM
25.0 km
Career Podiums
1
Favorite Distance
5K
PB at Favorite
30:05
Best Year
2026 (2 races)
runclax — Community Local Athletes Index
5K
30:05
Gold Country Run 10K, 5K and Kids K Presented by Marshall 5K
2025-09-13
52.6% AG
10K
01:04:39
Shamrock'n Weekend
2026-03-14
49.4% AG
| Year | Races | Best Age-Graded | Best Time | Distance |
|---|---|---|---|---|
| 2025 | 1 | 52.6% | 30:05 | 5.0 km |
| 2026 | 2 | 49.4% | 01:04:39 | 20.0 km |
Runners close to you in age and ability, so you can line up your own little race series.
| Race | Date | Distance | Time | Overall | AG Place | Age-Graded |
|---|---|---|---|---|---|---|
| Gold Country Run 10K, 5K and Kids K Presented by Marshall 10K | 2026-09-13 | 10K | 01:05:24 | 74 | 6 | 49.3% |
| Shamrock'n Weekend | 2026-03-14 | 10K | 01:04:39 | 547 | 49.4% | |
| Gold Country Run 10K, 5K and Kids K Presented by Marshall 5K | 2025-09-13 | 5K | 30:05 | 76 | 3 | 52.6% |