F · Age 57 · Rancho Cordova, CA
Runner Index
30.9
ParticipantAverage of your best 3 races in the past 3 years (any distance, by age-graded performance).
#1
Urban Cow Weekend
5K · 2024-10-05
32.6% AG
#2
Urban Cow Weekend
5K · 2026-09-26
31.2% AG
#3
Urban Cow Weekend
5K · 2025-09-27
28.8% AG
Predicted Times
Based on your Runner Index — the average of your three best age-graded performances in the last 3 years. Times reflect your peak level, not a typical race day.
5K
27:48
10K
57:32
Half Marathon
02:05:44
Marathon
04:19:52
Races
3
Total Distance
15.0 km
Best Age-Graded
32.6%
Best Distance
5K
Best Overall Finish
1077th Overall at Urban Cow Weekend · 2024-10-05
Best Age-Graded
Fastest Times
Rancho Cordova, CA · Age 57
Runner Index
30.9
ParticipantTotal Races
3
Total KM
15.0 km
Career Podiums
0
Favorite Distance
5K
PB at Favorite
53:09
Best Year
2024 (1 races)
runclax — Community Local Athletes Index
5K
53:09
Urban Cow Weekend
2024-10-05
32.6% AG
| Year | Races | Best Age-Graded | Best Time | Distance |
|---|---|---|---|---|
| 2024 | 1 | 32.6% | 53:09 | 5.0 km |
| 2025 | 1 | 28.8% | 01:00:15 | 5.0 km |
| 2026 | 1 | 31.2% | 56:22 | 5.0 km |
Runners close to you in age and ability, so you can line up your own little race series.
| Race | Date | Distance | Time | Overall | AG Place | Age-Graded |
|---|---|---|---|---|---|---|
| Urban Cow Weekend 5K · 2026-09-26 | 2026-09-26 | 5K | 56:22 | 1532 | 53 | 31.2% |
| Urban Cow Weekend 5K · 2025-09-27 | 2025-09-27 | 5K | 01:00:15 | 1372 | 28.8% | |
| Urban Cow Weekend 5K · 2024-10-05 | 2024-10-05 | 5K | 53:09 | 1077 | 32.6% |