F · Age 33 · West Sacramento, CA
Runner Index
30.6
ParticipantAverage of your best 3 races in the past 3 years (any distance, by age-graded performance).
#1
Shamrock'n Weekend
10K · 2025-03-15
31.5% AG
#2
Shamrock'n Weekend
5K · 2026-03-14
30.3% AG
#3
Urban Cow Weekend
Half Marathon · 2026-09-26
30.0% AG
Predicted Times
Based on your Runner Index — the average of your three best age-graded performances in the last 3 years. Times reflect your peak level, not a typical race day.
5K
27:48
10K
57:32
Half Marathon
02:05:44
Marathon
04:19:52
Races
8
Total Distance
93.3 km
Best Age-Graded
31.5%
Best Distance
10K
Best Overall Finish
986th Overall at Dia De Los Miles · 2025-10-26
Best Age-Graded
Fastest Times
West Sacramento, CA · Age 33
Runner Index
30.6
ParticipantTotal Races
8
Total KM
93.3 km
Career Podiums
0
Favorite Distance
5K
PB at Favorite
46:29
Best Year
2025 (4 races)
runclax — Community Local Athletes Index
5K
46:29
Shamrock'n Weekend
2026-03-14
30.3% AG
10K
01:31:44
Shamrock'n Weekend
2025-03-15
31.5% AG
Half Marathon
03:31:05
Urban Cow Weekend
2026-09-26
30.0% AG
| Year | Races | Best Age-Graded | Best Time | Distance |
|---|---|---|---|---|
| 2025 | 4 | 31.5% | 47:48 | 41.1 km |
| 2026 | 4 | 30.3% | 46:29 | 52.2 km |
Runners close to you in age and ability, so you can line up your own little race series.
| Race | Date | Distance | Time | Overall | AG Place | Age-Graded |
|---|---|---|---|---|---|---|
| Urban Cow Weekend | 2026-09-26 | Half Marathon | 03:31:05 | 3527 | 343 | 30.0% |
| Urban Cow Weekend | 2026-09-26 | 5K | 56:28 | 1534 | 150 | 24.9% |
| Shamrock'n Weekend | 2026-03-14 | Half Marathon | 03:36:34 | 3801 | 29.3% | |
| Shamrock'n Weekend | 2026-03-14 | 5K | 46:29 | 1692 | 30.3% | |
| Dia De Los Miles | 2025-10-26 | 5K | 49:09 | 986 | 178 | 28.5% |
| Urban Cow Weekend | 2025-09-27 | 5K | 47:48 | 1095 | 29.4% | |
| Urban Cow Weekend | 2025-09-27 | Half Marathon | 03:35:22 | 2993 | 29.4% | |
| Shamrock'n Weekend | 2025-03-15 | 10K | 01:31:44 | 1340 | 31.5% |