F · Age 57 · Folsom, CA
Runner Index
31.3
ParticipantAverage of your best 3 races in the past 3 years (any distance, by age-graded performance).
#1
Shamrock'n Weekend
5K · 2026-03-14
31.9% AG
#2
Shamrock'n Weekend
5K · 2025-03-15
31.2% AG
#3
Urban Cow Weekend
5K · 2025-09-27
30.6% AG
Predicted Times
Based on your Runner Index — the average of your three best age-graded performances in the last 3 years. Times reflect your peak level, not a typical race day.
5K
27:48
10K
57:32
Half Marathon
02:05:44
Marathon
04:19:52
Races
4
Total Distance
20.0 km
Best Age-Graded
31.9%
Best Distance
5K
Best Overall Finish
1316th Overall at Urban Cow Weekend · 2025-09-27
Best Age-Graded
Fastest Times
Folsom, CA · Age 57
Runner Index
31.3
ParticipantTotal Races
4
Total KM
20.0 km
Career Podiums
0
Favorite Distance
5K
PB at Favorite
54:19
Best Year
2025 (2 races)
runclax — Community Local Athletes Index
5K
54:19
Shamrock'n Weekend
2026-03-14
31.9% AG
| Year | Races | Best Age-Graded | Best Time | Distance |
|---|---|---|---|---|
| 2025 | 2 | 31.2% | 54:53 | 10.0 km |
| 2026 | 2 | 31.9% | 54:19 | 10.0 km |
Runners close to you in age and ability, so you can line up your own little race series.
| Race | Date | Distance | Time | Overall | AG Place | Age-Graded |
|---|---|---|---|---|---|---|
| Urban Cow Weekend 5K · 2026-09-26 | 2026-09-26 | 5K | 01:05:43 | 1675 | 63 | 26.7% |
| Shamrock'n Weekend 5K · 2026-03-14 | 2026-03-14 | 5K | 54:19 | 1966 | 31.9% | |
| Urban Cow Weekend 5K · 2025-09-27 | 2025-09-27 | 5K | 56:45 | 1316 | 30.6% | |
| Shamrock'n Weekend 5K · 2025-03-15 | 2025-03-15 | 5K | 54:53 | 1807 | 31.2% |