F · Age 45 · SACRAMENTO, CA
Runner Index
41.6
ParticipantAverage of your best 3 races in the past 3 years (any distance, by age-graded performance).
#1
Urban Cow Weekend
Half Marathon · 2025-09-27
50.7% AG
#2
Urban Cow Weekend
Half Marathon · 2024-10-05
49.4% AG
#3
Urban Cow Weekend
5K · 2025-09-27
24.6% AG
Predicted Times
Based on your Runner Index — the average of your three best age-graded performances in the last 3 years. Times reflect your peak level, not a typical race day.
5K
27:48
10K
57:32
Half Marathon
02:05:44
Marathon
04:19:52
Races
4
Total Distance
52.2 km
Best Age-Graded
50.7%
Best Distance
Half Marathon
Best Overall Finish
1301st Overall at Urban Cow Weekend · 2024-10-05
Best Age-Graded
Fastest Times
SACRAMENTO, CA · Age 45
Runner Index
41.6
ParticipantTotal Races
4
Total KM
52.2 km
Career Podiums
0
Favorite Distance
5K
PB at Favorite
01:01:33
Best Year
2024 (2 races)
runclax — Community Local Athletes Index
5K
01:01:33
Urban Cow Weekend
2025-09-27
24.6% AG
Half Marathon
02:13:11
Urban Cow Weekend
2025-09-27
50.7% AG
| Year | Races | Best Age-Graded | Best Time | Distance |
|---|---|---|---|---|
| 2024 | 2 | 49.4% | 01:18:20 | 26.1 km |
| 2025 | 2 | 50.7% | 01:01:33 | 26.1 km |
Runners close to you in age and ability, so you can line up your own little race series.
| Race | Date | Distance | Time | Overall | AG Place | Age-Graded |
|---|---|---|---|---|---|---|
| Urban Cow Weekend | 2025-09-27 | 5K | 01:01:33 | 1404 | 24.6% | |
| Urban Cow Weekend | 2025-09-27 | Half Marathon | 02:13:11 | 1456 | 50.7% | |
| Urban Cow Weekend | 2024-10-05 | 5K | 01:18:20 | 1301 | 19.2% | |
| Urban Cow Weekend | 2024-10-05 | Half Marathon | 02:15:25 | 1358 | 49.4% |